Extra Soft Cheese & Bacon Roll

Woolworths Food

Total Energy

353.5

kcal

53.27

% from carbs

18.83

% from protein

27.9

% from fats

In 130 g

% daily value

Total Fat

10.8g

16.6%

Saturated

5.2g

26%

Sodium, Na

624mg

27.1%

Total Carbohydrates

46.4g

16.9%

Fiber

2.7g

9.6%

Sugars

1.3g

2.6%

Protein

16.4g

32.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extra Soft Cheese & Bacon Roll

A typical serving 1 serving of Extra Soft Cheese & Bacon Roll (130 grams) contains approximately 353.49 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extra Soft Cheese & Bacon Roll depends on the ingredients and preparation method. On average, one serving 1 serving (130 grams) of Extra Soft Cheese & Bacon Roll contains approximately 10.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extra Soft Cheese & Bacon Roll depends on the ingredients exists in it. On average, 1 serving of Extra Soft Cheese & Bacon Roll (about 130 grams) contains approximately 16.4 grams of protein.

On average, 1 serving (about 130 grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 130 grams) contains about 46.4 grams of carbohydrates.

Extra Soft Cheese & Bacon Roll contains approximately 2.7 grams of fiber in 1 serving (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 354 calories?

The amount of exercise required to burn off 1 serving Extra Soft Cheese & Bacon Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.