Bacon Wrapped Dates, Sweet Fruit with Smoky Bacon

Appetitos

Total Energy

490

kcal

56.7

% from carbs

5.36

% from protein

37.93

% from fats

In 142 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Cholesterol

25mg

8.3%

Sodium, Na

370mg

16.1%

Potassium, K

651mg

13.9%

Total Carbohydrates

74g

26.9%

Fiber

8g

28.6%

Sugars

63g

126%

Protein

7g

14%

Calcium, Ca

39mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon Wrapped Dates, Sweet Fruit with Smoky Bacon

A typical serving 1 package of Bacon Wrapped Dates, Sweet Fruit with Smoky Bacon (142 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon Wrapped Dates, Sweet Fruit with Smoky Bacon depends on the ingredients and preparation method. On average, one serving 1 package (142 grams) of Bacon Wrapped Dates, Sweet Fruit with Smoky Bacon contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon Wrapped Dates, Sweet Fruit with Smoky Bacon depends on the ingredients exists in it. On average, 1 package of Bacon Wrapped Dates, Sweet Fruit with Smoky Bacon (about 142 grams) contains approximately 7 grams of protein.

On average, 1 package (about 142 grams) contains about 63 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 142 grams) contains about 74 grams of carbohydrates.

Bacon Wrapped Dates, Sweet Fruit with Smoky Bacon contains approximately 8 grams of fiber in 1 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 package Bacon Wrapped Dates, Sweet Fruit with Smoky Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.