Natural Delights Sweet Fruit Medjool Dates

A typical serving 2 dates (46 grams) of Natural Delights Sweet Fruit Medjool Dates contains approximately 137 calories.

You can check the exact calorie content by logging Natural Delights Sweet Fruit Medjool Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Natural Delights Sweet Fruit Medjool Dates depends on the ingredients and preparation method. On average, one serving 2 dates (46 grams) of Natural Delights Sweet Fruit Medjool Dates contains approximately 0 grams of fat.

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The protein content in Natural Delights Sweet Fruit Medjool Dates depends on the ingredients exists in it. On average, 2 dates (46 grams) of Natural Delights Sweet Fruit Medjool Dates contains approximately 1 grams of protein.

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On average, 2 dates (46 grams) contains about 30 grams of sugar.

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The amount of carbohydrates (carbs) in Natural Delights Sweet Fruit Medjool Dates depends on its serving size and preparation. On average, 2 dates (46 grams) contains about 33 grams of carbohydrates.

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Natural Delights Sweet Fruit Medjool Dates contains approximately 3 grams of fiber in 2 dates (46 grams).

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Vitamins in Natural Delights Sweet Fruit Medjool Dates:

• Vitamin A:Natural Delights Sweet Fruit Medjool Dates has 150 IU of Vitamin A.

Natural Delights Sweet Fruit Medjool Dates contains following minerals:

• Natural Delights Sweet Fruit Medjool Dates has 39mg of Calcium.
• Natural Delights Sweet Fruit Medjool Dates has 4mg of Sodium, Na.
• Natural Delights Sweet Fruit Medjool Dates has 281mg of Potassium, K.
• Natural Delights Sweet Fruit Medjool Dates has 0.18mg of Iron.

Natural Delights Sweet Fruit Medjool Dates does not contain any caffeine.

Natural Delights Sweet Fruit Medjool Dates does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Delights Sweet Fruit Medjool Dates and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Natural Delights Sweet Fruit Medjool Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Delights Sweet Fruit Medjool Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Natural Delights Sweet Fruit Medjool Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Natural Delights Sweet Fruit Medjool Dates and adds it to your daily hydration log. Simply log Natural Delights Sweet Fruit Medjool Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Natural Delights Sweet Fruit Medjool Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Natural Delights Sweet Fruit Medjool Dates data can be accessed offline in the Nutribit app anytime anywhere!