Cinnamon Crisp Breakfast Cereal

Slimgenics

Total Energy

130

kcal

60.54

% from carbs

34.59

% from protein

4.86

% from fats

In 25 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

110mg

4.8%

Potassium, K

160mg

3.4%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Crisp Breakfast Cereal

A typical serving 1 packet cereal with 0.50 cup skim milk of Cinnamon Crisp Breakfast Cereal (25 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Crisp Breakfast Cereal depends on the ingredients and preparation method. On average, one serving 1 packet cereal with 0.50 cup skim milk (25 grams) of Cinnamon Crisp Breakfast Cereal contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Crisp Breakfast Cereal depends on the ingredients exists in it. On average, 1 packet cereal with 0.50 cup skim milk of Cinnamon Crisp Breakfast Cereal (about 25 grams) contains approximately 8 grams of protein.

On average, 1 packet cereal with 0.50 cup skim milk (about 25 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet cereal with 0.50 cup skim milk (about 25 grams) contains about 14 grams of carbohydrates.

Cinnamon Crisp Breakfast Cereal contains approximately 1 grams of fiber in 1 packet cereal with 0.50 cup skim milk (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 packet cereal with 0.50 cup skim milk Cinnamon Crisp Breakfast Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.