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Kashi Go
210
kcal Energy
60.4%
% from carbs
21.2%
% from protein
18.4%
% from fats
In 62 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 53 cup
200
kcal
Serving Size: 53 cup
200
kcal
Serving Size: 39 cup
150
kcal
Serving Size: 51 cup
190
kcal
Serving Size: 57 cup
230
kcal
Serving Size: 46 cup
170
kcal
Serving Size: 61 biscuits
200
kcal
Serving Size: 61 Biscuits
200
kcal
Serving Size: 42 cup
150
kcal
Serving Size: 65 container
240
kcal
Serving Size: 38 cup
140
kcal
Serving Size: 52 cup
210
kcal
Serving Size: 58 cup
180
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 55 biscuits
180
kcal
Serving Size: 25 packet
90
kcal
Serving Size: 52 cup
210
kcal
Serving Size: 61 Biscuits
200
kcal
Serving Size: 52 cup
210
kcal
Serving Size: 53 cup
190
kcal
Serving Size: 58 cup
180
kcal
Serving Size: 52 cup
200
kcal
Serving Size: 76 Waffles
230
kcal
A typical serving 1 cup of Cereal, Cinnamon Crisp (62 grams) contains approximately 210 calories. You can check the exact calorie content by logging Cereal, Cinnamon Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Cereal, Cinnamon Crisp depends on the ingredients and preparation method. On average, one serving 1 cup (62 grams) of Cereal, Cinnamon Crisp contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Cereal, Cinnamon Crisp depends on the ingredients exists in it. On average, 1 cup of Cereal, Cinnamon Crisp (about 62 grams) contains approximately 13 grams of protein.
The protein content in Cereal, Cinnamon Crisp depends on the ingredients exists in it. On average, 1 cup of Cereal, Cinnamon Crisp (about 62 grams) contains approximately 13 grams of protein.
On average, 1 cup (about 62 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 62 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 62 grams) contains about 37 grams of carbohydrates.
Cereal, Cinnamon Crisp contains approximately 11 grams of fiber in 1 cup (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal, Cinnamon Crisp contains approximately 11 grams of fiber in 1 cup (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal, Cinnamon Crisp contains approximately 11 grams of fiber in 1 cup (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal, Cinnamon Crisp contains approximately 11 grams of fiber in 1 cup (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal, Cinnamon Crisp contains approximately 11 grams of fiber in 1 cup (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal, Cinnamon Crisp contains approximately 11 grams of fiber in 1 cup (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal, Cinnamon Crisp contains approximately 11 grams of fiber in 1 cup (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Cinnamon Crisp and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Cereal, Cinnamon Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Cinnamon Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Cereal, Cinnamon Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Cereal, Cinnamon Crisp and adds it to your daily hydration log. Simply log Cereal, Cinnamon Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Cinnamon Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Cereal, Cinnamon Crisp data can be accessed offline in the Nutribit app anytime anywhere!