Naturally Sweet Plantain Crunchy Crisps

SS Frutas

Total Energy

290

kcal

47.39

% from carbs

5.57

% from protein

47.04

% from fats

In 55 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Sodium, Na

10mg

0.4%

Potassium, K

370mg

7.9%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

4g

8%

Iron, Fe

0.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

12mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Naturally Sweet Plantain Crunchy Crisps

A typical serving 0.33 bag of Naturally Sweet Plantain Crunchy Crisps (55 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Naturally Sweet Plantain Crunchy Crisps depends on the ingredients and preparation method. On average, one serving 0.33 bag (55 grams) of Naturally Sweet Plantain Crunchy Crisps contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Naturally Sweet Plantain Crunchy Crisps depends on the ingredients exists in it. On average, 0.33 bag of Naturally Sweet Plantain Crunchy Crisps (about 55 grams) contains approximately 4 grams of protein.

On average, 0.33 bag (about 55 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 bag (about 55 grams) contains about 34 grams of carbohydrates.

Naturally Sweet Plantain Crunchy Crisps contains approximately 2 grams of fiber in 0.33 bag (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.33 bag Naturally Sweet Plantain Crunchy Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.