Plantain Crisps, Salted
SS Frutas
0.88
% from protein49.89
% from carbs49.89
% from fatNutrition Facts
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Plantain Crisps, Salted Nutrients FAQs
Nutrients
- Plantain Crisps, Salted has 210mg of Sodium, Na.
- Plantain Crisps, Salted has 610mg of Potassium, K.
- Plantain Crisps, Salted has 0.72mg of Iron.
What is the calorie content of Plantain Crisps, Salted?
A typical serving 1 bag (85 grams) of Plantain Crisps, Salted contains approximately 440 calories.
You can check the exact calorie content by logging Plantain Crisps, Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plantain Crisps, Salted have?
The amount of fat in Plantain Crisps, Salted depends on the ingredients and preparation method. On average, one serving 1 bag (85 grams) of Plantain Crisps, Salted contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plantain Crisps, Salted have?
The protein content in Plantain Crisps, Salted depends on the ingredients exists in it. On average, 1 bag (85 grams) of Plantain Crisps, Salted contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Plantain Crisps, Salted, Download Nutribit app for healthier you!
How much sugar does a Plantain Crisps, Salted have?
On average, 1 bag (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plantain Crisps, Salted.
How Much carbohydrates (carbs) is in Plantain Crisps, Salted?
The amount of carbohydrates (carbs) in Plantain Crisps, Salted depends on its serving size and preparation. On average, 1 bag (85 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plantain Crisps, Salted.
How Much Fiber is in Plantain Crisps, Salted?
Plantain Crisps, Salted contains approximately 4 grams of fiber in 1 bag (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plantain Crisps, Salted for healthier you!
What vitamins and minerals are in a Plantain Crisps, Salted?
Plantain Crisps, Salted contains following minerals:
General
Does Plantain Crisps, Salted contain caffeine?
Plantain Crisps, Salted does not contain any caffeine.
Does Plantain Crisps, Salted contain alcohol?
Plantain Crisps, Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plantain Crisps, Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plantain Crisps, Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plantain Crisps, Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plantain Crisps, Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plantain Crisps, Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plantain Crisps, Salted for free?
Yes! Since Plantain Crisps, Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plantain Crisps, Salted with water tracking feature?
Nutribit automatically calculates the water content of Plantain Crisps, Salted and adds it to your daily hydration log. Simply log Plantain Crisps, Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plantain Crisps, Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plantain Crisps, Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plantain Crisps, Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plantain Crisps, Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plantain Crisps, Salted
Total Carbohydrates in Plantain Crisps, Salted provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plantain Crisps, Salted are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plantain Crisps, Salted supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plantain Crisps, Salted aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plantain Crisps, Salted helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plantain Crisps, Salted help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plantain Crisps, Salted helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plantain Crisps, Salted can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plantain Crisps, Salted aids weight management by helping you feel full longer.
Fiber-rich carbs from Plantain Crisps, Salted help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plantain Crisps, Salted enhances brain function and helps improve memory and focus.
Glucose from Plantain Crisps, Salted is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plantain Crisps, Salted boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plantain Crisps, Salted provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plantain Crisps, Salted promotes gut health by feeding beneficial gut bacteria.
Fiber in Plantain Crisps, Salted serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plantain Crisps, Salted improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plantain Crisps, Salted support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plantain Crisps, Salted helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plantain Crisps, Salted, help regulate blood pressure and reduce hypertension risk.
How to burn 440 calories?
The amount of exercise required to burn off 1 bag Plantain Crisps, Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.