Cracked Wheat Square Bread
Goldminer California Sourdough
14.6
% from protein78.83
% from carbs78.83
% from fatNutrition Facts
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Cracked Wheat Square Bread Nutrients FAQs
Nutrients
- Cracked Wheat Square Bread has 260mg of Sodium, Na.
- Cracked Wheat Square Bread has 1.8mg of Iron.
What is the calorie content of Cracked Wheat Square Bread?
A typical serving 1 slice (57 grams) of Cracked Wheat Square Bread contains approximately 140 calories.
You can check the exact calorie content by logging Cracked Wheat Square Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cracked Wheat Square Bread have?
The amount of fat in Cracked Wheat Square Bread depends on the ingredients and preparation method. On average, one serving 1 slice (57 grams) of Cracked Wheat Square Bread contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cracked Wheat Square Bread have?
The protein content in Cracked Wheat Square Bread depends on the ingredients exists in it. On average, 1 slice (57 grams) of Cracked Wheat Square Bread contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cracked Wheat Square Bread, Download Nutribit app for healthier you!
How much sugar does a Cracked Wheat Square Bread have?
On average, 1 slice (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cracked Wheat Square Bread.
How Much carbohydrates (carbs) is in Cracked Wheat Square Bread?
The amount of carbohydrates (carbs) in Cracked Wheat Square Bread depends on its serving size and preparation. On average, 1 slice (57 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cracked Wheat Square Bread.
How Much Fiber is in Cracked Wheat Square Bread?
Cracked Wheat Square Bread contains approximately 1 grams of fiber in 1 slice (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cracked Wheat Square Bread for healthier you!
What vitamins and minerals are in a Cracked Wheat Square Bread?
Cracked Wheat Square Bread contains following minerals:
General
Does Cracked Wheat Square Bread contain caffeine?
Cracked Wheat Square Bread does not contain any caffeine.
Does Cracked Wheat Square Bread contain alcohol?
Cracked Wheat Square Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cracked Wheat Square Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracked Wheat Square Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cracked Wheat Square Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cracked Wheat Square Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracked Wheat Square Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cracked Wheat Square Bread for free?
Yes absolutely, Since Cracked Wheat Square Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cracked Wheat Square Bread with water tracking feature?
Cracked Wheat Square Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cracked Wheat Square Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cracked Wheat Square Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cracked Wheat Square Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cracked Wheat Square Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cracked Wheat Square Bread
How to burn 140 calories?
The amount of exercise required to burn off 1 slice Cracked Wheat Square Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.