Toasted Onion Square

Goldminer California Sourdough

14.13

% from protein

76.33

% from carbs

76.33

% from fat

Toasted Onion Square Nutrients FAQs

Nutrients

What is the calorie content of Toasted Onion Square?

A typical serving 1 slice (57 grams) of Toasted Onion Square contains approximately 140 calories.

You can check the exact calorie content by logging Toasted Onion Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Onion Square have?

The amount of fat in Toasted Onion Square depends on the ingredients and preparation method. On average, one serving 1 slice (57 grams) of Toasted Onion Square contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Onion Square have?

The protein content in Toasted Onion Square depends on the ingredients exists in it. On average, 1 slice (57 grams) of Toasted Onion Square contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Onion Square, Download Nutribit app for healthier you!

How much sugar does a Toasted Onion Square have?

On average, 1 slice (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Onion Square.

How Much carbohydrates (carbs) is in Toasted Onion Square?

The amount of carbohydrates (carbs) in Toasted Onion Square depends on its serving size and preparation. On average, 1 slice (57 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Onion Square.

How Much Fiber is in Toasted Onion Square?

Toasted Onion Square contains approximately 1 grams of fiber in 1 slice (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Onion Square for healthier you!

What vitamins and minerals are in a Toasted Onion Square?

Toasted Onion Square contains following minerals:

  • Toasted Onion Square has 260mg of Sodium, Na.
  • Toasted Onion Square has 1.8mg of Iron.

General

Does Toasted Onion Square contain caffeine?

Toasted Onion Square does not contain any caffeine.

Does Toasted Onion Square contain alcohol?

Toasted Onion Square does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Onion Square?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Onion Square and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Onion Square quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Onion Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Onion Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Onion Square for free?

Yes absolutely, Since Toasted Onion Square does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Onion Square with water tracking feature?

Toasted Onion Square does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Toasted Onion Square as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Onion Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Onion Square nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Onion Square data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Onion Square

How to burn 140 calories?

The amount of exercise required to burn off 1 slice Toasted Onion Square

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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