Grain-Free Granola, Banana Nut

Wildway

Total Energy

258

kcal

38.89

% from carbs

11.11

% from protein

50

% from fats

In 56.7 g

% daily value

Total Fat

16g

24.6%

Saturated

2g

10%

Polyunsaturated

7g

Monounsaturated

5g

Sodium, Na

42mg

1.8%

Total Carbohydrates

28g

10.2%

Fiber

5g

17.9%

Sugars

17g

34%

Protein

8g

16%

Calcium, Ca

39mg

Iron, Fe

3.1mg

Vitamin A, IU

50IU

Vitamin C, total ascorbic acid

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grain-Free Granola, Banana Nut

A typical serving 0.5 cup of Grain-Free Granola, Banana Nut (56.7 grams) contains approximately 258 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grain-Free Granola, Banana Nut depends on the ingredients and preparation method. On average, one serving 0.5 cup (56.7 grams) of Grain-Free Granola, Banana Nut contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grain-Free Granola, Banana Nut depends on the ingredients exists in it. On average, 0.5 cup of Grain-Free Granola, Banana Nut (about 56.7 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 56.7 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 56.7 grams) contains about 28 grams of carbohydrates.

Grain-Free Granola, Banana Nut contains approximately 5 grams of fiber in 0.5 cup (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 258 calories?

The amount of exercise required to burn off 0.5 cup Grain-Free Granola, Banana Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.