Supershake, Dutch Cocoa
Rumble
30.3
% from protein42.42
% from carbs42.42
% from fatNutrition Facts
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Supershake, Dutch Cocoa Nutrients FAQs
Nutrients
- Vitamin C:Supershake, Dutch Cocoa has 1.2 mg of Vitamin C.
- Supershake, Dutch Cocoa has 520mg of Calcium.
- Supershake, Dutch Cocoa has 55mg of Sodium, Na.
- Supershake, Dutch Cocoa has 300mg of Potassium, K.
- Supershake, Dutch Cocoa has 2.7mg of Iron.
What is the calorie content of Supershake, Dutch Cocoa?
A typical serving 1 bottle (355 grams) of Supershake, Dutch Cocoa contains approximately 250 calories.
You can check the exact calorie content by logging Supershake, Dutch Cocoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Supershake, Dutch Cocoa have?
The amount of fat in Supershake, Dutch Cocoa depends on the ingredients and preparation method. On average, one serving 1 bottle (355 grams) of Supershake, Dutch Cocoa contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Supershake, Dutch Cocoa have?
The protein content in Supershake, Dutch Cocoa depends on the ingredients exists in it. On average, 1 bottle (355 grams) of Supershake, Dutch Cocoa contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Supershake, Dutch Cocoa, Download Nutribit app for healthier you!
How much sugar does a Supershake, Dutch Cocoa have?
On average, 1 bottle (355 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Supershake, Dutch Cocoa.
How Much carbohydrates (carbs) is in Supershake, Dutch Cocoa?
The amount of carbohydrates (carbs) in Supershake, Dutch Cocoa depends on its serving size and preparation. On average, 1 bottle (355 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Supershake, Dutch Cocoa.
How Much Fiber is in Supershake, Dutch Cocoa?
Supershake, Dutch Cocoa contains approximately 8 grams of fiber in 1 bottle (355 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Supershake, Dutch Cocoa for healthier you!
What vitamins and minerals are in a Supershake, Dutch Cocoa?
Vitamins in Supershake, Dutch Cocoa:
Supershake, Dutch Cocoa contains following minerals:
General
Does Supershake, Dutch Cocoa contain caffeine?
Supershake, Dutch Cocoa does not contain any caffeine.
Does Supershake, Dutch Cocoa contain alcohol?
Supershake, Dutch Cocoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Supershake, Dutch Cocoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Supershake, Dutch Cocoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Supershake, Dutch Cocoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Supershake, Dutch Cocoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Supershake, Dutch Cocoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Supershake, Dutch Cocoa for free?
Yes! Since Supershake, Dutch Cocoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Supershake, Dutch Cocoa with water tracking feature?
Nutribit automatically calculates the water content of Supershake, Dutch Cocoa and adds it to your daily hydration log. Simply log Supershake, Dutch Cocoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Supershake, Dutch Cocoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Supershake, Dutch Cocoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Supershake, Dutch Cocoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Supershake, Dutch Cocoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Supershake, Dutch Cocoa
Protein in Supershake, Dutch Cocoa supports building and repairing tissues.
Builds and repairs tissues in Supershake, Dutch Cocoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Supershake, Dutch Cocoa supports immune function.
Supports immune function in Supershake, Dutch Cocoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Supershake, Dutch Cocoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Supershake, Dutch Cocoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Supershake, Dutch Cocoa provides energy.
Provides energy in Supershake, Dutch Cocoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Supershake, Dutch Cocoa supports muscle growth and strength.
Supports muscle growth and strength in Supershake, Dutch Cocoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Supershake, Dutch Cocoa helps in weight management.
Helps in weight management in Supershake, Dutch Cocoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Supershake, Dutch Cocoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Supershake, Dutch Cocoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Supershake, Dutch Cocoa supports bone health.
Supports bone health in Supershake, Dutch Cocoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Supershake, Dutch Cocoa improves skin, hair, and nails.
Improves skin, hair, and nails in Supershake, Dutch Cocoa is essential for the health and growth of hair, skin, and nails.
Protein in Supershake, Dutch Cocoa regulates blood sugar levels.
Regulates blood sugar levels in Supershake, Dutch Cocoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Supershake, Dutch Cocoa supports digestion.
Fiber in Supershake, Dutch Cocoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Supershake, Dutch Cocoa supports heart health.
Soluble fiber in Supershake, Dutch Cocoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Supershake, Dutch Cocoa aids in weight management.
Fiber-rich foods in Supershake, Dutch Cocoa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Supershake, Dutch Cocoa regulates blood sugar.
Fiber in Supershake, Dutch Cocoa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Supershake, Dutch Cocoa promotes gut health.
Fiber in Supershake, Dutch Cocoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Supershake, Dutch Cocoa lowers the risk of colon cancer.
A high-fiber diet from Supershake, Dutch Cocoa is linked to a reduced risk of colon cancer.
Fiber in Supershake, Dutch Cocoa improves skin health.
Fiber in Supershake, Dutch Cocoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Supershake, Dutch Cocoa helps lower blood pressure.
Adequate fiber in Supershake, Dutch Cocoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Supershake, Dutch Cocoa boosts immune function.
Fiber in Supershake, Dutch Cocoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Supershake, Dutch Cocoa reduces the risk of type 2 diabetes.
Fiber in Supershake, Dutch Cocoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Supershake, Dutch Cocoa supports bone health.
Calcium in Supershake, Dutch Cocoa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Supershake, Dutch Cocoa supports muscle function.
Calcium in Supershake, Dutch Cocoa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Supershake, Dutch Cocoa supports heart health.
Calcium in Supershake, Dutch Cocoa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Supershake, Dutch Cocoa supports nerve transmission.
Calcium in Supershake, Dutch Cocoa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Supershake, Dutch Cocoa supports blood clotting.
Calcium in Supershake, Dutch Cocoa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Supershake, Dutch Cocoa supports hormonal secretion.
Calcium in Supershake, Dutch Cocoa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Supershake, Dutch Cocoa supports weight management.
Calcium in Supershake, Dutch Cocoa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Supershake, Dutch Cocoa supports dental health.
Calcium in Supershake, Dutch Cocoa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Supershake, Dutch Cocoa supports blood pressure regulation.
Calcium in Supershake, Dutch Cocoa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 1 bottle Supershake, Dutch Cocoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.