Vanilla Supershake

Rumble

31.25

% from protein

40.63

% from carbs

40.63

% from fat

Vanilla Supershake Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Supershake?

A typical serving 1 carton (330 grams) of Vanilla Supershake contains approximately 250 calories.

You can check the exact calorie content by logging Vanilla Supershake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Supershake have?

The amount of fat in Vanilla Supershake depends on the ingredients and preparation method. On average, one serving 1 carton (330 grams) of Vanilla Supershake contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Supershake have?

The protein content in Vanilla Supershake depends on the ingredients exists in it. On average, 1 carton (330 grams) of Vanilla Supershake contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Supershake, Download Nutribit app for healthier you!

How much sugar does a Vanilla Supershake have?

On average, 1 carton (330 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Supershake.

How Much carbohydrates (carbs) is in Vanilla Supershake?

The amount of carbohydrates (carbs) in Vanilla Supershake depends on its serving size and preparation. On average, 1 carton (330 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Supershake.

How Much Fiber is in Vanilla Supershake?

Vanilla Supershake contains approximately 5 grams of fiber in 1 carton (330 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Supershake for healthier you!

What vitamins and minerals are in a Vanilla Supershake?

Vanilla Supershake contains following minerals:

  • Vanilla Supershake has 455mg of Calcium.
  • Vanilla Supershake has 160mg of Sodium, Na.
  • Vanilla Supershake has 150mg of Potassium, K.
  • Vanilla Supershake has 0.18mg of Iron.

General

Does Vanilla Supershake contain caffeine?

Vanilla Supershake does not contain any caffeine.

Does Vanilla Supershake contain alcohol?

Vanilla Supershake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Supershake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Supershake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Supershake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Supershake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Supershake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Supershake for free?

Yes! Since Vanilla Supershake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Supershake with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Supershake and adds it to your daily hydration log. Simply log Vanilla Supershake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Supershake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Supershake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Supershake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Supershake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Supershake

Protein in Vanilla Supershake supports building and repairing tissues.

Builds and repairs tissues in Vanilla Supershake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Supershake supports immune function.

Supports immune function in Vanilla Supershake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Supershake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Supershake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Supershake provides energy.

Provides energy in Vanilla Supershake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Supershake supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Supershake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Supershake helps in weight management.

Helps in weight management in Vanilla Supershake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Supershake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Supershake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Supershake supports bone health.

Supports bone health in Vanilla Supershake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vanilla Supershake improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Supershake is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Supershake regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Supershake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vanilla Supershake supports digestion.

Fiber in Vanilla Supershake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vanilla Supershake supports heart health.

Soluble fiber in Vanilla Supershake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vanilla Supershake aids in weight management.

Fiber-rich foods in Vanilla Supershake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vanilla Supershake regulates blood sugar.

Fiber in Vanilla Supershake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vanilla Supershake promotes gut health.

Fiber in Vanilla Supershake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vanilla Supershake lowers the risk of colon cancer.

A high-fiber diet from Vanilla Supershake is linked to a reduced risk of colon cancer.

Fiber in Vanilla Supershake improves skin health.

Fiber in Vanilla Supershake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vanilla Supershake helps lower blood pressure.

Adequate fiber in Vanilla Supershake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vanilla Supershake boosts immune function.

Fiber in Vanilla Supershake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vanilla Supershake reduces the risk of type 2 diabetes.

Fiber in Vanilla Supershake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Vanilla Supershake supports bone health.

Calcium in Vanilla Supershake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Supershake supports muscle function.

Calcium in Vanilla Supershake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Supershake supports heart health.

Calcium in Vanilla Supershake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Supershake supports nerve transmission.

Calcium in Vanilla Supershake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Supershake supports blood clotting.

Calcium in Vanilla Supershake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Supershake supports hormonal secretion.

Calcium in Vanilla Supershake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Supershake supports weight management.

Calcium in Vanilla Supershake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Supershake supports dental health.

Calcium in Vanilla Supershake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Supershake supports blood pressure regulation.

Calcium in Vanilla Supershake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 250 calories?

The amount of exercise required to burn off 1 carton Vanilla Supershake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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