Vanilla Supershake

Rumble

Total Energy

250

kcal

40.63

% from carbs

31.25

% from protein

28.13

% from fats

In 330 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Polyunsaturated

3.5g

Monounsaturated

1g

Cholesterol

15mg

5%

Sodium, Na

160mg

7%

Potassium, K

150mg

3.2%

Total Carbohydrates

26g

9.5%

Fiber

5g

17.9%

Sugars

11g

22%

Protein

20g

40%

Calcium, Ca

455mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Supershake

A typical serving 1 carton of Vanilla Supershake (330 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Supershake depends on the ingredients and preparation method. On average, one serving 1 carton (330 grams) of Vanilla Supershake contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Supershake depends on the ingredients exists in it. On average, 1 carton of Vanilla Supershake (about 330 grams) contains approximately 20 grams of protein.

On average, 1 carton (about 330 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carton (about 330 grams) contains about 26 grams of carbohydrates.

Vanilla Supershake contains approximately 5 grams of fiber in 1 carton (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Vanilla

Common Food

12 kcal

Vanilla Vanilla Frozen Yogurt

Golden Spoon Frozen Yogurt

110 kcal

Vanilla Wafers, Vanilla Cookies

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Cookies, Vanilla & Vanilla Cream

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How to burn 250 calories?

The amount of exercise required to burn off 1 carton Vanilla Supershake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.