Supershake, Vanilla Maple
Rumble
30.3
% from protein42.42
% from carbs42.42
% from fatNutrition Facts
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Supershake, Vanilla Maple Nutrients FAQs
Nutrients
- Vitamin A:Supershake, Vanilla Maple has 100 IU of Vitamin A.
- Vitamin C:Supershake, Vanilla Maple has 1.2 mg of Vitamin C.
- Supershake, Vanilla Maple has 585mg of Calcium.
- Supershake, Vanilla Maple has 55mg of Sodium, Na.
- Supershake, Vanilla Maple has 0.36mg of Iron.
What is the calorie content of Supershake, Vanilla Maple?
A typical serving 12 fl oz (355 grams) of Supershake, Vanilla Maple contains approximately 250 calories.
You can check the exact calorie content by logging Supershake, Vanilla Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Supershake, Vanilla Maple have?
The amount of fat in Supershake, Vanilla Maple depends on the ingredients and preparation method. On average, one serving 12 fl oz (355 grams) of Supershake, Vanilla Maple contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Supershake, Vanilla Maple have?
The protein content in Supershake, Vanilla Maple depends on the ingredients exists in it. On average, 12 fl oz (355 grams) of Supershake, Vanilla Maple contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Supershake, Vanilla Maple, Download Nutribit app for healthier you!
How much sugar does a Supershake, Vanilla Maple have?
On average, 12 fl oz (355 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Supershake, Vanilla Maple.
How Much carbohydrates (carbs) is in Supershake, Vanilla Maple?
The amount of carbohydrates (carbs) in Supershake, Vanilla Maple depends on its serving size and preparation. On average, 12 fl oz (355 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Supershake, Vanilla Maple.
How Much Fiber is in Supershake, Vanilla Maple?
Supershake, Vanilla Maple contains approximately 8 grams of fiber in 12 fl oz (355 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Supershake, Vanilla Maple for healthier you!
What vitamins and minerals are in a Supershake, Vanilla Maple?
Vitamins in Supershake, Vanilla Maple:
Supershake, Vanilla Maple contains following minerals:
General
Does Supershake, Vanilla Maple contain caffeine?
Supershake, Vanilla Maple does not contain any caffeine.
Does Supershake, Vanilla Maple contain alcohol?
Supershake, Vanilla Maple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Supershake, Vanilla Maple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Supershake, Vanilla Maple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Supershake, Vanilla Maple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Supershake, Vanilla Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Supershake, Vanilla Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Supershake, Vanilla Maple for free?
Yes! Since Supershake, Vanilla Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Supershake, Vanilla Maple with water tracking feature?
Nutribit automatically calculates the water content of Supershake, Vanilla Maple and adds it to your daily hydration log. Simply log Supershake, Vanilla Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Supershake, Vanilla Maple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Supershake, Vanilla Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Supershake, Vanilla Maple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Supershake, Vanilla Maple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Supershake, Vanilla Maple
Protein in Supershake, Vanilla Maple supports building and repairing tissues.
Builds and repairs tissues in Supershake, Vanilla Maple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Supershake, Vanilla Maple supports immune function.
Supports immune function in Supershake, Vanilla Maple is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Supershake, Vanilla Maple helps regulate enzymes and hormones.
Regulates enzymes and hormones in Supershake, Vanilla Maple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Supershake, Vanilla Maple provides energy.
Provides energy in Supershake, Vanilla Maple can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Supershake, Vanilla Maple supports muscle growth and strength.
Supports muscle growth and strength in Supershake, Vanilla Maple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Supershake, Vanilla Maple helps in weight management.
Helps in weight management in Supershake, Vanilla Maple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Supershake, Vanilla Maple aids in the production of hemoglobin.
Aids in the production of hemoglobin in Supershake, Vanilla Maple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Supershake, Vanilla Maple supports bone health.
Supports bone health in Supershake, Vanilla Maple plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Supershake, Vanilla Maple improves skin, hair, and nails.
Improves skin, hair, and nails in Supershake, Vanilla Maple is essential for the health and growth of hair, skin, and nails.
Protein in Supershake, Vanilla Maple regulates blood sugar levels.
Regulates blood sugar levels in Supershake, Vanilla Maple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Supershake, Vanilla Maple supports digestion.
Fiber in Supershake, Vanilla Maple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Supershake, Vanilla Maple supports heart health.
Soluble fiber in Supershake, Vanilla Maple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Supershake, Vanilla Maple aids in weight management.
Fiber-rich foods in Supershake, Vanilla Maple increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Supershake, Vanilla Maple regulates blood sugar.
Fiber in Supershake, Vanilla Maple helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Supershake, Vanilla Maple promotes gut health.
Fiber in Supershake, Vanilla Maple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Supershake, Vanilla Maple lowers the risk of colon cancer.
A high-fiber diet from Supershake, Vanilla Maple is linked to a reduced risk of colon cancer.
Fiber in Supershake, Vanilla Maple improves skin health.
Fiber in Supershake, Vanilla Maple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Supershake, Vanilla Maple helps lower blood pressure.
Adequate fiber in Supershake, Vanilla Maple may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Supershake, Vanilla Maple boosts immune function.
Fiber in Supershake, Vanilla Maple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Supershake, Vanilla Maple reduces the risk of type 2 diabetes.
Fiber in Supershake, Vanilla Maple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Supershake, Vanilla Maple supports bone health.
Calcium in Supershake, Vanilla Maple is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Supershake, Vanilla Maple supports muscle function.
Calcium in Supershake, Vanilla Maple plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Supershake, Vanilla Maple supports heart health.
Calcium in Supershake, Vanilla Maple helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Supershake, Vanilla Maple supports nerve transmission.
Calcium in Supershake, Vanilla Maple is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Supershake, Vanilla Maple supports blood clotting.
Calcium in Supershake, Vanilla Maple is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Supershake, Vanilla Maple supports hormonal secretion.
Calcium in Supershake, Vanilla Maple regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Supershake, Vanilla Maple supports weight management.
Calcium in Supershake, Vanilla Maple may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Supershake, Vanilla Maple supports dental health.
Calcium in Supershake, Vanilla Maple strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Supershake, Vanilla Maple supports blood pressure regulation.
Calcium in Supershake, Vanilla Maple, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 12 fl oz Supershake, Vanilla Maple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.