Ravioli, Portobello Mushroom & Cheese

O Sole Mio

14.23

% from protein

56.94

% from carbs

56.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19.2 g(19g)
Amount per serving
Calories
46.7
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Cholesterol 7.5 mg
2.5%
Sodium, Na 110 mg
4.8%
Total Carbohydrates 6.7 g
2.4%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 1.7 g
3.3%
Vitamin A 50 IU
Vitamin C 0 mg
Calcium 8.7 mg
Iron 0.6 mg

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Ravioli, Portobello Mushroom & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Ravioli, Portobello Mushroom & Cheese?

A typical serving 6 units (115 grams) of Ravioli, Portobello Mushroom & Cheese contains approximately 280 calories.

You can check the exact calorie content by logging Ravioli, Portobello Mushroom & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioli, Portobello Mushroom & Cheese have?

The amount of fat in Ravioli, Portobello Mushroom & Cheese depends on the ingredients and preparation method. On average, one serving 6 units (115 grams) of Ravioli, Portobello Mushroom & Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioli, Portobello Mushroom & Cheese have?

The protein content in Ravioli, Portobello Mushroom & Cheese depends on the ingredients exists in it. On average, 6 units (115 grams) of Ravioli, Portobello Mushroom & Cheese contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Ravioli, Portobello Mushroom & Cheese, Download Nutribit app for healthier you!

How much sugar does a Ravioli, Portobello Mushroom & Cheese have?

On average, 6 units (115 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Portobello Mushroom & Cheese.

How Much carbohydrates (carbs) is in Ravioli, Portobello Mushroom & Cheese?

The amount of carbohydrates (carbs) in Ravioli, Portobello Mushroom & Cheese depends on its serving size and preparation. On average, 6 units (115 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ravioli, Portobello Mushroom & Cheese.

How Much Fiber is in Ravioli, Portobello Mushroom & Cheese?

Ravioli, Portobello Mushroom & Cheese contains approximately 3 grams of fiber in 6 units (115 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Portobello Mushroom & Cheese for healthier you!

What vitamins and minerals are in a Ravioli, Portobello Mushroom & Cheese?

Vitamins in Ravioli, Portobello Mushroom & Cheese:

  • Vitamin A:Ravioli, Portobello Mushroom & Cheese has 300 IU of Vitamin A.

Ravioli, Portobello Mushroom & Cheese contains following minerals:

  • Ravioli, Portobello Mushroom & Cheese has 52mg of Calcium.
  • Ravioli, Portobello Mushroom & Cheese has 660mg of Sodium, Na.
  • Ravioli, Portobello Mushroom & Cheese has 3.6mg of Iron.

General

Does Ravioli, Portobello Mushroom & Cheese contain caffeine?

Ravioli, Portobello Mushroom & Cheese does not contain any caffeine.

Does Ravioli, Portobello Mushroom & Cheese contain alcohol?

Ravioli, Portobello Mushroom & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ravioli, Portobello Mushroom & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Portobello Mushroom & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioli, Portobello Mushroom & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioli, Portobello Mushroom & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Portobello Mushroom & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioli, Portobello Mushroom & Cheese for free?

Yes! Since Ravioli, Portobello Mushroom & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioli, Portobello Mushroom & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Ravioli, Portobello Mushroom & Cheese and adds it to your daily hydration log. Simply log Ravioli, Portobello Mushroom & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ravioli, Portobello Mushroom & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Portobello Mushroom & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioli, Portobello Mushroom & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioli, Portobello Mushroom & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ravioli, Portobello Mushroom & Cheese

Protein in Ravioli, Portobello Mushroom & Cheese supports building and repairing tissues.

Builds and repairs tissues in Ravioli, Portobello Mushroom & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ravioli, Portobello Mushroom & Cheese supports immune function.

Supports immune function in Ravioli, Portobello Mushroom & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ravioli, Portobello Mushroom & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ravioli, Portobello Mushroom & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ravioli, Portobello Mushroom & Cheese provides energy.

Provides energy in Ravioli, Portobello Mushroom & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ravioli, Portobello Mushroom & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Ravioli, Portobello Mushroom & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ravioli, Portobello Mushroom & Cheese helps in weight management.

Helps in weight management in Ravioli, Portobello Mushroom & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ravioli, Portobello Mushroom & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ravioli, Portobello Mushroom & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ravioli, Portobello Mushroom & Cheese supports bone health.

Supports bone health in Ravioli, Portobello Mushroom & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ravioli, Portobello Mushroom & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Ravioli, Portobello Mushroom & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Ravioli, Portobello Mushroom & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Ravioli, Portobello Mushroom & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ravioli, Portobello Mushroom & Cheese supports fluid balance.

Maintains Fluid Balance in Ravioli, Portobello Mushroom & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ravioli, Portobello Mushroom & Cheese supports nerve function.

Supports Nerve Function in Ravioli, Portobello Mushroom & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ravioli, Portobello Mushroom & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Ravioli, Portobello Mushroom & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ravioli, Portobello Mushroom & Cheese supports muscle function.

Aids Muscle Function in Ravioli, Portobello Mushroom & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ravioli, Portobello Mushroom & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Ravioli, Portobello Mushroom & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ravioli, Portobello Mushroom & Cheese helps balance pH levels.

Balances pH Levels in Ravioli, Portobello Mushroom & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ravioli, Portobello Mushroom & Cheese supports bone health.

Supports Bone Health in Ravioli, Portobello Mushroom & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 6 units Ravioli, Portobello Mushroom & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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