Portobello Ravioli

Severino

20.13

% from protein

49.66

% from carbs

49.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
290
% Daily value*

Total Fat 10 g
15.4%

Saturated 4.4 g
21.9%

Trans Fats 0 g

Polyunsaturated 0.4 g

Monounsaturated 0.6 g

Cholesterol 60 mg
20%

Sodium, Na 410 mg
17.8%

Potassium, K 94 mg
2%

Total Carbohydrates 37 g
13.5%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 15 g
30%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 260 mg

Iron 0.7 mg

Sugars, added 0 g

Portobello Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Portobello Ravioli?

A typical serving 1 cup (125 grams) of Portobello Ravioli contains approximately 290 calories.

You can check the exact calorie content by logging Portobello Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Portobello Ravioli have?

The amount of fat in Portobello Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (125 grams) of Portobello Ravioli contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Portobello Ravioli have?

The protein content in Portobello Ravioli depends on the ingredients exists in it. On average, 1 cup (125 grams) of Portobello Ravioli contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Portobello Ravioli, Download Nutribit app for healthier you!

How much sugar does a Portobello Ravioli have?

On average, 1 cup (125 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portobello Ravioli.

How Much carbohydrates (carbs) is in Portobello Ravioli?

The amount of carbohydrates (carbs) in Portobello Ravioli depends on its serving size and preparation. On average, 1 cup (125 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Portobello Ravioli.

How Much Fiber is in Portobello Ravioli?

Portobello Ravioli contains approximately 2 grams of fiber in 1 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Portobello Ravioli for healthier you!

What vitamins and minerals are in a Portobello Ravioli?

Vitamins in Portobello Ravioli:

  • Vitamin D:Portobello Ravioli has 16 IU of Vitamin D.

Portobello Ravioli contains following minerals:

  • Portobello Ravioli has 260mg of Calcium.
  • Portobello Ravioli has 410mg of Sodium, Na.
  • Portobello Ravioli has 94mg of Potassium, K.
  • Portobello Ravioli has 0.72mg of Iron.

General

Does Portobello Ravioli contain caffeine?

Portobello Ravioli does not contain any caffeine.

Does Portobello Ravioli contain alcohol?

Portobello Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Portobello Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portobello Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Portobello Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Portobello Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portobello Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Portobello Ravioli for free?

Yes! Since Portobello Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Portobello Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Portobello Ravioli and adds it to your daily hydration log. Simply log Portobello Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Portobello Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Portobello Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Portobello Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Portobello Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Portobello Ravioli

Protein in Portobello Ravioli supports building and repairing tissues.

Builds and repairs tissues in Portobello Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Portobello Ravioli supports immune function.

Supports immune function in Portobello Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Portobello Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Portobello Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Portobello Ravioli provides energy.

Provides energy in Portobello Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Portobello Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Portobello Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Portobello Ravioli helps in weight management.

Helps in weight management in Portobello Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Portobello Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Portobello Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Portobello Ravioli supports bone health.

Supports bone health in Portobello Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Portobello Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Portobello Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Portobello Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Portobello Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Portobello Ravioli supports bone health.

Calcium in Portobello Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Portobello Ravioli supports muscle function.

Calcium in Portobello Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Portobello Ravioli supports heart health.

Calcium in Portobello Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Portobello Ravioli supports nerve transmission.

Calcium in Portobello Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Portobello Ravioli supports blood clotting.

Calcium in Portobello Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Portobello Ravioli supports hormonal secretion.

Calcium in Portobello Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Portobello Ravioli supports weight management.

Calcium in Portobello Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Portobello Ravioli supports dental health.

Calcium in Portobello Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Portobello Ravioli supports blood pressure regulation.

Calcium in Portobello Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Portobello Ravioli supports fluid balance.

Maintains Fluid Balance in Portobello Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Portobello Ravioli supports nerve function.

Supports Nerve Function in Portobello Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Portobello Ravioli helps regulate blood pressure.

Regulates Blood Pressure in Portobello Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Portobello Ravioli supports muscle function.

Aids Muscle Function in Portobello Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Portobello Ravioli aids nutrient absorption.

Improves Nutrient Absorption in Portobello Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Portobello Ravioli helps balance pH levels.

Balances pH Levels in Portobello Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Portobello Ravioli supports bone health.

Supports Bone Health in Portobello Ravioli helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 cup Portobello Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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