Ravioli, Portobello Mushroom and Ricotta

Lidl

19.59

% from protein

47.35

% from carbs

47.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
240
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Polyunsaturated 1 g

Monounsaturated 2.5 g

Cholesterol 35 mg
11.7%

Sodium, Na 290 mg
12.6%

Potassium, K 270 mg
5.7%

Total Carbohydrates 29 g
10.5%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 12 g
24%

Calcium 130 mg

Iron 1.4 mg

Ravioli, Portobello Mushroom and Ricotta Nutrients FAQs

Nutrients

What is the calorie content of Ravioli, Portobello Mushroom and Ricotta?

A typical serving 1 cup (100 grams) of Ravioli, Portobello Mushroom and Ricotta contains approximately 240 calories.

You can check the exact calorie content by logging Ravioli, Portobello Mushroom and Ricotta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioli, Portobello Mushroom and Ricotta have?

The amount of fat in Ravioli, Portobello Mushroom and Ricotta depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Ravioli, Portobello Mushroom and Ricotta contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioli, Portobello Mushroom and Ricotta have?

The protein content in Ravioli, Portobello Mushroom and Ricotta depends on the ingredients exists in it. On average, 1 cup (100 grams) of Ravioli, Portobello Mushroom and Ricotta contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Ravioli, Portobello Mushroom and Ricotta, Download Nutribit app for healthier you!

How much sugar does a Ravioli, Portobello Mushroom and Ricotta have?

On average, 1 cup (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Portobello Mushroom and Ricotta.

How Much carbohydrates (carbs) is in Ravioli, Portobello Mushroom and Ricotta?

The amount of carbohydrates (carbs) in Ravioli, Portobello Mushroom and Ricotta depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ravioli, Portobello Mushroom and Ricotta.

How Much Fiber is in Ravioli, Portobello Mushroom and Ricotta?

Ravioli, Portobello Mushroom and Ricotta contains approximately 5 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Portobello Mushroom and Ricotta for healthier you!

What vitamins and minerals are in a Ravioli, Portobello Mushroom and Ricotta?

Ravioli, Portobello Mushroom and Ricotta contains following minerals:

  • Ravioli, Portobello Mushroom and Ricotta has 130mg of Calcium.
  • Ravioli, Portobello Mushroom and Ricotta has 290mg of Sodium, Na.
  • Ravioli, Portobello Mushroom and Ricotta has 270mg of Potassium, K.
  • Ravioli, Portobello Mushroom and Ricotta has 1.44mg of Iron.

General

Does Ravioli, Portobello Mushroom and Ricotta contain caffeine?

Ravioli, Portobello Mushroom and Ricotta does not contain any caffeine.

Does Ravioli, Portobello Mushroom and Ricotta contain alcohol?

Ravioli, Portobello Mushroom and Ricotta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ravioli, Portobello Mushroom and Ricotta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Portobello Mushroom and Ricotta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioli, Portobello Mushroom and Ricotta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioli, Portobello Mushroom and Ricotta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Portobello Mushroom and Ricotta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioli, Portobello Mushroom and Ricotta for free?

Yes! Since Ravioli, Portobello Mushroom and Ricotta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioli, Portobello Mushroom and Ricotta with water tracking feature?

Nutribit automatically calculates the water content of Ravioli, Portobello Mushroom and Ricotta and adds it to your daily hydration log. Simply log Ravioli, Portobello Mushroom and Ricotta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ravioli, Portobello Mushroom and Ricotta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Portobello Mushroom and Ricotta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioli, Portobello Mushroom and Ricotta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioli, Portobello Mushroom and Ricotta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ravioli, Portobello Mushroom and Ricotta

Protein in Ravioli, Portobello Mushroom and Ricotta supports building and repairing tissues.

Builds and repairs tissues in Ravioli, Portobello Mushroom and Ricotta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ravioli, Portobello Mushroom and Ricotta supports immune function.

Supports immune function in Ravioli, Portobello Mushroom and Ricotta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ravioli, Portobello Mushroom and Ricotta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ravioli, Portobello Mushroom and Ricotta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ravioli, Portobello Mushroom and Ricotta provides energy.

Provides energy in Ravioli, Portobello Mushroom and Ricotta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ravioli, Portobello Mushroom and Ricotta supports muscle growth and strength.

Supports muscle growth and strength in Ravioli, Portobello Mushroom and Ricotta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ravioli, Portobello Mushroom and Ricotta helps in weight management.

Helps in weight management in Ravioli, Portobello Mushroom and Ricotta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ravioli, Portobello Mushroom and Ricotta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ravioli, Portobello Mushroom and Ricotta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ravioli, Portobello Mushroom and Ricotta supports bone health.

Supports bone health in Ravioli, Portobello Mushroom and Ricotta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ravioli, Portobello Mushroom and Ricotta improves skin, hair, and nails.

Improves skin, hair, and nails in Ravioli, Portobello Mushroom and Ricotta is essential for the health and growth of hair, skin, and nails.

Protein in Ravioli, Portobello Mushroom and Ricotta regulates blood sugar levels.

Regulates blood sugar levels in Ravioli, Portobello Mushroom and Ricotta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ravioli, Portobello Mushroom and Ricotta supports digestion.

Fiber in Ravioli, Portobello Mushroom and Ricotta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ravioli, Portobello Mushroom and Ricotta supports heart health.

Soluble fiber in Ravioli, Portobello Mushroom and Ricotta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ravioli, Portobello Mushroom and Ricotta aids in weight management.

Fiber-rich foods in Ravioli, Portobello Mushroom and Ricotta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ravioli, Portobello Mushroom and Ricotta regulates blood sugar.

Fiber in Ravioli, Portobello Mushroom and Ricotta helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ravioli, Portobello Mushroom and Ricotta promotes gut health.

Fiber in Ravioli, Portobello Mushroom and Ricotta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ravioli, Portobello Mushroom and Ricotta lowers the risk of colon cancer.

A high-fiber diet from Ravioli, Portobello Mushroom and Ricotta is linked to a reduced risk of colon cancer.

Fiber in Ravioli, Portobello Mushroom and Ricotta improves skin health.

Fiber in Ravioli, Portobello Mushroom and Ricotta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ravioli, Portobello Mushroom and Ricotta helps lower blood pressure.

Adequate fiber in Ravioli, Portobello Mushroom and Ricotta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ravioli, Portobello Mushroom and Ricotta boosts immune function.

Fiber in Ravioli, Portobello Mushroom and Ricotta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ravioli, Portobello Mushroom and Ricotta reduces the risk of type 2 diabetes.

Fiber in Ravioli, Portobello Mushroom and Ricotta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 1 cup Ravioli, Portobello Mushroom and Ricotta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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