Ravioli, Portobello Mushroom and Ricotta

Lidl

Total Energy

240

kcal

47.35

% from carbs

19.59

% from protein

33.06

% from fats

In 100 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Polyunsaturated

1g

Monounsaturated

2.5g

Cholesterol

35mg

11.7%

Sodium, Na

290mg

12.6%

Potassium, K

270mg

5.7%

Total Carbohydrates

29g

10.5%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Portobello Mushroom and Ricotta

A typical serving 1 cup of Ravioli, Portobello Mushroom and Ricotta (100 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Portobello Mushroom and Ricotta depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Ravioli, Portobello Mushroom and Ricotta contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Portobello Mushroom and Ricotta depends on the ingredients exists in it. On average, 1 cup of Ravioli, Portobello Mushroom and Ricotta (about 100 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 29 grams of carbohydrates.

Ravioli, Portobello Mushroom and Ricotta contains approximately 5 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cup Ravioli, Portobello Mushroom and Ricotta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.