Albacore, Solid White Tuna
Vital Choice
64
% from protein0
% from carbs0
% from fatNutrition Facts
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Albacore, Solid White Tuna Nutrients FAQs
Nutrients
- Albacore, Solid White Tuna has 23mg of Sodium, Na.
What is the calorie content of Albacore, Solid White Tuna?
A typical serving 0.33 can (57 grams) of Albacore, Solid White Tuna contains approximately 100 calories.
You can check the exact calorie content by logging Albacore, Solid White Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Albacore, Solid White Tuna have?
The amount of fat in Albacore, Solid White Tuna depends on the ingredients and preparation method. On average, one serving 0.33 can (57 grams) of Albacore, Solid White Tuna contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Albacore, Solid White Tuna have?
The protein content in Albacore, Solid White Tuna depends on the ingredients exists in it. On average, 0.33 can (57 grams) of Albacore, Solid White Tuna contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Albacore, Solid White Tuna, Download Nutribit app for healthier you!
How much sugar does a Albacore, Solid White Tuna have?
On average, 0.33 can (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albacore, Solid White Tuna.
How Much carbohydrates (carbs) is in Albacore, Solid White Tuna?
The amount of carbohydrates (carbs) in Albacore, Solid White Tuna depends on its serving size and preparation. On average, 0.33 can (57 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Albacore, Solid White Tuna.
How Much Fiber is in Albacore, Solid White Tuna?
Albacore, Solid White Tuna contains approximately 0 grams of fiber in 0.33 can (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Albacore, Solid White Tuna for healthier you!
What vitamins and minerals are in a Albacore, Solid White Tuna?
Albacore, Solid White Tuna contains following minerals:
General
Does Albacore, Solid White Tuna contain caffeine?
Albacore, Solid White Tuna does not contain any caffeine.
Does Albacore, Solid White Tuna contain alcohol?
Albacore, Solid White Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Albacore, Solid White Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albacore, Solid White Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Albacore, Solid White Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Albacore, Solid White Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albacore, Solid White Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Albacore, Solid White Tuna for free?
Yes absolutely, Since Albacore, Solid White Tuna does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Albacore, Solid White Tuna with water tracking feature?
Albacore, Solid White Tuna does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Albacore, Solid White Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Albacore, Solid White Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Albacore, Solid White Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Albacore, Solid White Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Albacore, Solid White Tuna
Protein in Albacore, Solid White Tuna supports building and repairing tissues.
Builds and repairs tissues in Albacore, Solid White Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Albacore, Solid White Tuna supports immune function.
Supports immune function in Albacore, Solid White Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Albacore, Solid White Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Albacore, Solid White Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Albacore, Solid White Tuna provides energy.
Provides energy in Albacore, Solid White Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Albacore, Solid White Tuna supports muscle growth and strength.
Supports muscle growth and strength in Albacore, Solid White Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Albacore, Solid White Tuna helps in weight management.
Helps in weight management in Albacore, Solid White Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Albacore, Solid White Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Albacore, Solid White Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Albacore, Solid White Tuna supports bone health.
Supports bone health in Albacore, Solid White Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Albacore, Solid White Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Albacore, Solid White Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Albacore, Solid White Tuna regulates blood sugar levels.
Regulates blood sugar levels in Albacore, Solid White Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 0.33 can Albacore, Solid White Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.