Albacore, Solid White

Bumble Bee

72.73

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 257.6 g(258g)
Amount per serving
Calories
363.6
% Daily value*
Total Fat 10.6 g
16.3%
Saturated 3 g
15.2%
Cholesterol 121.2 mg
40.4%
Sodium, Na 636.4 mg
27.7%
Potassium, K 569.7 mg
12.1%
Protein 63.6 g
127.3%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 1.1 mg
Sugars, added 0 g

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Albacore, Solid White Nutrients FAQs

Nutrients

What is the calorie content of Albacore, Solid White?

A typical serving 0.33 cup drained (85 grams) of Albacore, Solid White contains approximately 120 calories.

You can check the exact calorie content by logging Albacore, Solid White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Albacore, Solid White have?

The amount of fat in Albacore, Solid White depends on the ingredients and preparation method. On average, one serving 0.33 cup drained (85 grams) of Albacore, Solid White contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Albacore, Solid White have?

The protein content in Albacore, Solid White depends on the ingredients exists in it. On average, 0.33 cup drained (85 grams) of Albacore, Solid White contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Albacore, Solid White, Download Nutribit app for healthier you!

How much sugar does a Albacore, Solid White have?

On average, 0.33 cup drained (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albacore, Solid White.

How Much carbohydrates (carbs) is in Albacore, Solid White?

The amount of carbohydrates (carbs) in Albacore, Solid White depends on its serving size and preparation. On average, 0.33 cup drained (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Albacore, Solid White.

How Much Fiber is in Albacore, Solid White?

Albacore, Solid White contains approximately 0 grams of fiber in 0.33 cup drained (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Albacore, Solid White for healthier you!

What vitamins and minerals are in a Albacore, Solid White?

Albacore, Solid White contains following minerals:

  • Albacore, Solid White has 210mg of Sodium, Na.
  • Albacore, Solid White has 188mg of Potassium, K.
  • Albacore, Solid White has 0.36mg of Iron.

General

Does Albacore, Solid White contain caffeine?

Albacore, Solid White does not contain any caffeine.

Does Albacore, Solid White contain alcohol?

Albacore, Solid White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Albacore, Solid White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albacore, Solid White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Albacore, Solid White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Albacore, Solid White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albacore, Solid White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Albacore, Solid White for free?

Yes absolutely, Since Albacore, Solid White does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Albacore, Solid White with water tracking feature?

Albacore, Solid White does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Albacore, Solid White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Albacore, Solid White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Albacore, Solid White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Albacore, Solid White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Albacore, Solid White

Protein in Albacore, Solid White supports building and repairing tissues.

Builds and repairs tissues in Albacore, Solid White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Albacore, Solid White supports immune function.

Supports immune function in Albacore, Solid White is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Albacore, Solid White helps regulate enzymes and hormones.

Regulates enzymes and hormones in Albacore, Solid White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Albacore, Solid White provides energy.

Provides energy in Albacore, Solid White can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Albacore, Solid White supports muscle growth and strength.

Supports muscle growth and strength in Albacore, Solid White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Albacore, Solid White helps in weight management.

Helps in weight management in Albacore, Solid White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Albacore, Solid White aids in the production of hemoglobin.

Aids in the production of hemoglobin in Albacore, Solid White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Albacore, Solid White supports bone health.

Supports bone health in Albacore, Solid White plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Albacore, Solid White improves skin, hair, and nails.

Improves skin, hair, and nails in Albacore, Solid White is essential for the health and growth of hair, skin, and nails.

Protein in Albacore, Solid White regulates blood sugar levels.

Regulates blood sugar levels in Albacore, Solid White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 0.33 cup drained Albacore, Solid White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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