Hummus, Beet
Trader Joe's
9.41
% from protein37.65
% from carbs37.65
% from fatNutrition Facts
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Hummus, Beet Nutrients FAQs
Nutrients
- Vitamin C:Hummus, Beet has 1.2 mg of Vitamin C.
- Hummus, Beet has 26mg of Calcium.
- Hummus, Beet has 100mg of Sodium, Na.
- Hummus, Beet has 0.36mg of Iron.
What is the calorie content of Hummus, Beet?
A typical serving 2 tbsp (29 grams) of Hummus, Beet contains approximately 45 calories.
You can check the exact calorie content by logging Hummus, Beet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus, Beet have?
The amount of fat in Hummus, Beet depends on the ingredients and preparation method. On average, one serving 2 tbsp (29 grams) of Hummus, Beet contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus, Beet have?
The protein content in Hummus, Beet depends on the ingredients exists in it. On average, 2 tbsp (29 grams) of Hummus, Beet contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus, Beet, Download Nutribit app for healthier you!
How much sugar does a Hummus, Beet have?
On average, 2 tbsp (29 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, Beet.
How Much carbohydrates (carbs) is in Hummus, Beet?
The amount of carbohydrates (carbs) in Hummus, Beet depends on its serving size and preparation. On average, 2 tbsp (29 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus, Beet.
How Much Fiber is in Hummus, Beet?
Hummus, Beet contains approximately 1 grams of fiber in 2 tbsp (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus, Beet for healthier you!
What vitamins and minerals are in a Hummus, Beet?
Vitamins in Hummus, Beet:
Hummus, Beet contains following minerals:
General
Does Hummus, Beet contain caffeine?
Hummus, Beet does not contain any caffeine.
Does Hummus, Beet contain alcohol?
Hummus, Beet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus, Beet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Beet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus, Beet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus, Beet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Beet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus, Beet for free?
Yes! Since Hummus, Beet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus, Beet with water tracking feature?
Nutribit automatically calculates the water content of Hummus, Beet and adds it to your daily hydration log. Simply log Hummus, Beet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus, Beet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Beet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus, Beet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus, Beet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus, Beet
How to burn 45 calories?
The amount of exercise required to burn off 2 tbsp Hummus, Beet
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.