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Hummus, Beet

Trader Joe's

45

kcal Energy

37.6%

% from carbs

9.4%

% from protein

52.9%

% from fats

In 29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g
Calories
45

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 100 mg
4.3%
Total Carbohydrates 4 g
1.5%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hummus, Beet

Nutrients

What is the calorie content of Hummus, Beet?

A typical serving 2 tbsp of Hummus, Beet (29 grams) contains approximately 45 calories. You can check the exact calorie content by logging Hummus, Beet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus, Beet have?

The amount of fat in Hummus, Beet depends on the ingredients and preparation method. On average, one serving 2 tbsp (29 grams) of Hummus, Beet contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus, Beet have?

The protein content in Hummus, Beet depends on the ingredients exists in it. On average, 2 tbsp of Hummus, Beet (about 29 grams) contains approximately 1 grams of protein.

Is Hummus, Beet a good source of protein?

The protein content in Hummus, Beet depends on the ingredients exists in it. On average, 2 tbsp of Hummus, Beet (about 29 grams) contains approximately 1 grams of protein.

How much sugar does a Hummus, Beet have?

On average, 2 tbsp (about 29 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hummus, Beet contain added sugar?

On average, 2 tbsp (about 29 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hummus, Beet?

On average, 2 tbsp (about 29 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Hummus, Beet?

Hummus, Beet contains approximately 1 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hummus, Beet?

Hummus, Beet contains approximately 1 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hummus, Beet suitable for vegans?

Hummus, Beet contains approximately 1 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hummus, Beet contain caffeine?

Hummus, Beet contains approximately 1 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hummus, Beet contain alcohol?

Hummus, Beet contains approximately 1 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hummus, Beet healthier?

Hummus, Beet contains approximately 1 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hummus, Beet in Nutribit?

Hummus, Beet contains approximately 1 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hummus, Beet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Beet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus, Beet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus, Beet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Beet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus, Beet for free?

Yes! Since Hummus, Beet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus, Beet with water tracking feature?

Nutribit automatically calculates the water content of Hummus, Beet and adds it to your daily hydration log. Simply log Hummus, Beet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus, Beet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Beet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus, Beet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus, Beet data can be accessed offline in the Nutribit app anytime anywhere!