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Beet Hummus

Hummus Goodness

50

kcal Energy

39.6%

% from carbs

15.8%

% from protein

44.6%

% from fats

In 28.35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.35 g
Calories
50

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 105 mg
4.6%
Potassium, K 70 mg
1.5%
Total Carbohydrates 5 g
1.8%
Fiber 1 g
3.6%
Sugars 1 g
2%
Starch 0 g
Alcohol 0 g
Protein 2 g
4%
Water 0 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0.6 mg
3.3%
Vitamin D3 (cholecalciferol) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Beet Hummus

Nutrients

What is the calorie content of Beet Hummus?

A typical serving 2 tbsp of Beet Hummus (28.35 grams) contains approximately 50 calories. You can check the exact calorie content by logging Beet Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beet Hummus have?

The amount of fat in Beet Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp (28.35 grams) of Beet Hummus contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beet Hummus have?

The protein content in Beet Hummus depends on the ingredients exists in it. On average, 2 tbsp of Beet Hummus (about 28.35 grams) contains approximately 2 grams of protein.

Is Beet Hummus a good source of protein?

The protein content in Beet Hummus depends on the ingredients exists in it. On average, 2 tbsp of Beet Hummus (about 28.35 grams) contains approximately 2 grams of protein.

How much sugar does a Beet Hummus have?

On average, 2 tbsp (about 28.35 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beet Hummus contain added sugar?

On average, 2 tbsp (about 28.35 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beet Hummus?

On average, 2 tbsp (about 28.35 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Beet Hummus?

Beet Hummus contains approximately 1 grams of fiber in 2 tbsp (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beet Hummus?

Beet Hummus contains approximately 1 grams of fiber in 2 tbsp (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beet Hummus suitable for vegans?

Beet Hummus contains approximately 1 grams of fiber in 2 tbsp (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beet Hummus contain caffeine?

Beet Hummus contains approximately 1 grams of fiber in 2 tbsp (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beet Hummus contain alcohol?

Beet Hummus contains approximately 1 grams of fiber in 2 tbsp (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beet Hummus healthier?

Beet Hummus contains approximately 1 grams of fiber in 2 tbsp (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beet Hummus in Nutribit?

Beet Hummus contains approximately 1 grams of fiber in 2 tbsp (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beet Hummus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beet Hummus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beet Hummus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beet Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beet Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beet Hummus for free?

Yes! Since Beet Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beet Hummus with water tracking feature?

Nutribit automatically calculates the water content of Beet Hummus and adds it to your daily hydration log. Simply log Beet Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beet Hummus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beet Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beet Hummus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beet Hummus data can be accessed offline in the Nutribit app anytime anywhere!