Savory Mix Bean & Nut
World Food Products
21.71
% from protein43.41
% from carbs43.41
% from fatNutrition Facts
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Savory Mix Bean & Nut Nutrients FAQs
Nutrients
- Savory Mix Bean & Nut has 26mg of Calcium.
- Savory Mix Bean & Nut has 115mg of Sodium, Na.
- Savory Mix Bean & Nut has 195mg of Potassium, K.
- Savory Mix Bean & Nut has 0.5mg of Iron.
What is the calorie content of Savory Mix Bean & Nut?
A typical serving 1 oz (28 grams) of Savory Mix Bean & Nut contains approximately 130 calories.
You can check the exact calorie content by logging Savory Mix Bean & Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Savory Mix Bean & Nut have?
The amount of fat in Savory Mix Bean & Nut depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Savory Mix Bean & Nut contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Savory Mix Bean & Nut have?
The protein content in Savory Mix Bean & Nut depends on the ingredients exists in it. On average, 1 oz (28 grams) of Savory Mix Bean & Nut contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Savory Mix Bean & Nut, Download Nutribit app for healthier you!
How much sugar does a Savory Mix Bean & Nut have?
On average, 1 oz (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Mix Bean & Nut.
How Much carbohydrates (carbs) is in Savory Mix Bean & Nut?
The amount of carbohydrates (carbs) in Savory Mix Bean & Nut depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Savory Mix Bean & Nut.
How Much Fiber is in Savory Mix Bean & Nut?
Savory Mix Bean & Nut contains approximately 5 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Mix Bean & Nut for healthier you!
What vitamins and minerals are in a Savory Mix Bean & Nut?
Savory Mix Bean & Nut contains following minerals:
General
Does Savory Mix Bean & Nut contain caffeine?
Savory Mix Bean & Nut does not contain any caffeine.
Does Savory Mix Bean & Nut contain alcohol?
Savory Mix Bean & Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Savory Mix Bean & Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Mix Bean & Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Savory Mix Bean & Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Savory Mix Bean & Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Mix Bean & Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Savory Mix Bean & Nut for free?
Yes! Since Savory Mix Bean & Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Savory Mix Bean & Nut with water tracking feature?
Nutribit automatically calculates the water content of Savory Mix Bean & Nut and adds it to your daily hydration log. Simply log Savory Mix Bean & Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Savory Mix Bean & Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Savory Mix Bean & Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Savory Mix Bean & Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Savory Mix Bean & Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Savory Mix Bean & Nut
Fiber in Savory Mix Bean & Nut supports digestion.
Fiber in Savory Mix Bean & Nut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Savory Mix Bean & Nut supports heart health.
Soluble fiber in Savory Mix Bean & Nut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Savory Mix Bean & Nut aids in weight management.
Fiber-rich foods in Savory Mix Bean & Nut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Savory Mix Bean & Nut regulates blood sugar.
Fiber in Savory Mix Bean & Nut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Savory Mix Bean & Nut promotes gut health.
Fiber in Savory Mix Bean & Nut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Savory Mix Bean & Nut lowers the risk of colon cancer.
A high-fiber diet from Savory Mix Bean & Nut is linked to a reduced risk of colon cancer.
Fiber in Savory Mix Bean & Nut improves skin health.
Fiber in Savory Mix Bean & Nut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Savory Mix Bean & Nut helps lower blood pressure.
Adequate fiber in Savory Mix Bean & Nut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Savory Mix Bean & Nut boosts immune function.
Fiber in Savory Mix Bean & Nut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Savory Mix Bean & Nut reduces the risk of type 2 diabetes.
Fiber in Savory Mix Bean & Nut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 oz Savory Mix Bean & Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.