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Tropical Mix Fruit & Nut

World Food Products

150

kcal Energy

27.7%

% from carbs

10.1%

% from protein

62.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
150

% Daily Value

Total Fat 11 g
16.9%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 50 mg
2.2%
Potassium, K 149 mg
3.2%
Total Carbohydrates 11 g
4%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 4 g
8%
Iron 0.5 mg
2.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 31 mg
Iron, Fe 0.5 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tropical Mix Fruit & Nut

Nutrients

What is the calorie content of Tropical Mix Fruit & Nut?

A typical serving 1 oz of Tropical Mix Fruit & Nut (28 grams) contains approximately 150 calories. You can check the exact calorie content by logging Tropical Mix Fruit & Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tropical Mix Fruit & Nut have?

The amount of fat in Tropical Mix Fruit & Nut depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Tropical Mix Fruit & Nut contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tropical Mix Fruit & Nut have?

The protein content in Tropical Mix Fruit & Nut depends on the ingredients exists in it. On average, 1 oz of Tropical Mix Fruit & Nut (about 28 grams) contains approximately 4 grams of protein.

Is Tropical Mix Fruit & Nut a good source of protein?

The protein content in Tropical Mix Fruit & Nut depends on the ingredients exists in it. On average, 1 oz of Tropical Mix Fruit & Nut (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Tropical Mix Fruit & Nut have?

On average, 1 oz (about 28 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tropical Mix Fruit & Nut contain added sugar?

On average, 1 oz (about 28 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tropical Mix Fruit & Nut?

On average, 1 oz (about 28 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Tropical Mix Fruit & Nut?

Tropical Mix Fruit & Nut contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tropical Mix Fruit & Nut?

Tropical Mix Fruit & Nut contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tropical Mix Fruit & Nut suitable for vegans?

Tropical Mix Fruit & Nut contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tropical Mix Fruit & Nut contain caffeine?

Tropical Mix Fruit & Nut contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tropical Mix Fruit & Nut contain alcohol?

Tropical Mix Fruit & Nut contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tropical Mix Fruit & Nut healthier?

Tropical Mix Fruit & Nut contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tropical Mix Fruit & Nut in Nutribit?

Tropical Mix Fruit & Nut contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tropical Mix Fruit & Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Mix Fruit & Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tropical Mix Fruit & Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tropical Mix Fruit & Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Mix Fruit & Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tropical Mix Fruit & Nut for free?

Yes! Since Tropical Mix Fruit & Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tropical Mix Fruit & Nut with water tracking feature?

Nutribit automatically calculates the water content of Tropical Mix Fruit & Nut and adds it to your daily hydration log. Simply log Tropical Mix Fruit & Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tropical Mix Fruit & Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tropical Mix Fruit & Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tropical Mix Fruit & Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tropical Mix Fruit & Nut data can be accessed offline in the Nutribit app anytime anywhere!