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Salad Mix Roasted Pepitas, Dried Cranberries, No Salt

World Food Products

120

kcal Energy

43.1%

% from carbs

15.4%

% from protein

41.5%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
120

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 14 g
5.1%
Fiber 1 g
3.6%
Sugars 10 g
20%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad Mix Roasted Pepitas, Dried Cranberries, No Salt

Nutrients

What is the calorie content of Salad Mix Roasted Pepitas, Dried Cranberries, No Salt?

A typical serving 1 oz. of Salad Mix Roasted Pepitas, Dried Cranberries, No Salt (28 grams) contains approximately 120 calories. You can check the exact calorie content by logging Salad Mix Roasted Pepitas, Dried Cranberries, No Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Mix Roasted Pepitas, Dried Cranberries, No Salt have?

The amount of fat in Salad Mix Roasted Pepitas, Dried Cranberries, No Salt depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Salad Mix Roasted Pepitas, Dried Cranberries, No Salt contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Mix Roasted Pepitas, Dried Cranberries, No Salt have?

The protein content in Salad Mix Roasted Pepitas, Dried Cranberries, No Salt depends on the ingredients exists in it. On average, 1 oz. of Salad Mix Roasted Pepitas, Dried Cranberries, No Salt (about 28 grams) contains approximately 5 grams of protein.

Is Salad Mix Roasted Pepitas, Dried Cranberries, No Salt a good source of protein?

The protein content in Salad Mix Roasted Pepitas, Dried Cranberries, No Salt depends on the ingredients exists in it. On average, 1 oz. of Salad Mix Roasted Pepitas, Dried Cranberries, No Salt (about 28 grams) contains approximately 5 grams of protein.

How much sugar does a Salad Mix Roasted Pepitas, Dried Cranberries, No Salt have?

On average, 1 oz. (about 28 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad Mix Roasted Pepitas, Dried Cranberries, No Salt contain added sugar?

On average, 1 oz. (about 28 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad Mix Roasted Pepitas, Dried Cranberries, No Salt?

On average, 1 oz. (about 28 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Salad Mix Roasted Pepitas, Dried Cranberries, No Salt?

Salad Mix Roasted Pepitas, Dried Cranberries, No Salt contains approximately 1 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad Mix Roasted Pepitas, Dried Cranberries, No Salt?

Salad Mix Roasted Pepitas, Dried Cranberries, No Salt contains approximately 1 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad Mix Roasted Pepitas, Dried Cranberries, No Salt suitable for vegans?

Salad Mix Roasted Pepitas, Dried Cranberries, No Salt contains approximately 1 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad Mix Roasted Pepitas, Dried Cranberries, No Salt contain caffeine?

Salad Mix Roasted Pepitas, Dried Cranberries, No Salt contains approximately 1 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad Mix Roasted Pepitas, Dried Cranberries, No Salt contain alcohol?

Salad Mix Roasted Pepitas, Dried Cranberries, No Salt contains approximately 1 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad Mix Roasted Pepitas, Dried Cranberries, No Salt healthier?

Salad Mix Roasted Pepitas, Dried Cranberries, No Salt contains approximately 1 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad Mix Roasted Pepitas, Dried Cranberries, No Salt in Nutribit?

Salad Mix Roasted Pepitas, Dried Cranberries, No Salt contains approximately 1 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad Mix Roasted Pepitas, Dried Cranberries, No Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Mix Roasted Pepitas, Dried Cranberries, No Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Mix Roasted Pepitas, Dried Cranberries, No Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Mix Roasted Pepitas, Dried Cranberries, No Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Mix Roasted Pepitas, Dried Cranberries, No Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Mix Roasted Pepitas, Dried Cranberries, No Salt for free?

Yes! Since Salad Mix Roasted Pepitas, Dried Cranberries, No Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Mix Roasted Pepitas, Dried Cranberries, No Salt with water tracking feature?

Nutribit automatically calculates the water content of Salad Mix Roasted Pepitas, Dried Cranberries, No Salt and adds it to your daily hydration log. Simply log Salad Mix Roasted Pepitas, Dried Cranberries, No Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Mix Roasted Pepitas, Dried Cranberries, No Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Mix Roasted Pepitas, Dried Cranberries, No Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Mix Roasted Pepitas, Dried Cranberries, No Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Mix Roasted Pepitas, Dried Cranberries, No Salt data can be accessed offline in the Nutribit app anytime anywhere!