Boned Salted Codfish
World Direct
93.23
% from protein0
% from carbs0
% from fatNutrition Facts
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Boned Salted Codfish Nutrients FAQs
Nutrients
- Boned Salted Codfish has 20mg of Calcium.
- Boned Salted Codfish has 9940mg of Sodium, Na.
- Boned Salted Codfish has 290mg of Potassium, K.
- Boned Salted Codfish has 0.36mg of Iron.
What is the calorie content of Boned Salted Codfish?
A typical serving 0.25 of package of Boned Salted Codfish contains approximately 130 calories.
You can check the exact calorie content by logging Boned Salted Codfish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boned Salted Codfish have?
The amount of fat in Boned Salted Codfish depends on the ingredients and preparation method. On average, one serving 0.25 of package of Boned Salted Codfish contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boned Salted Codfish have?
The protein content in Boned Salted Codfish depends on the ingredients exists in it. On average, 0.25 of package of Boned Salted Codfish contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Boned Salted Codfish, Download Nutribit app for healthier you!
How much sugar does a Boned Salted Codfish have?
On average, 0.25 of package contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boned Salted Codfish.
How Much carbohydrates (carbs) is in Boned Salted Codfish?
The amount of carbohydrates (carbs) in Boned Salted Codfish depends on its serving size and preparation. On average, 0.25 of package contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boned Salted Codfish.
How Much Fiber is in Boned Salted Codfish?
Boned Salted Codfish contains approximately 0 grams of fiber in 0.25 of package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Boned Salted Codfish for healthier you!
What vitamins and minerals are in a Boned Salted Codfish?
Boned Salted Codfish contains following minerals:
General
Does Boned Salted Codfish contain caffeine?
Boned Salted Codfish does not contain any caffeine.
Does Boned Salted Codfish contain alcohol?
Boned Salted Codfish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boned Salted Codfish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boned Salted Codfish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boned Salted Codfish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boned Salted Codfish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boned Salted Codfish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boned Salted Codfish for free?
Yes absolutely, Since Boned Salted Codfish does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boned Salted Codfish with water tracking feature?
Boned Salted Codfish does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Boned Salted Codfish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boned Salted Codfish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boned Salted Codfish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boned Salted Codfish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boned Salted Codfish
Protein in Boned Salted Codfish supports building and repairing tissues.
Builds and repairs tissues in Boned Salted Codfish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boned Salted Codfish supports immune function.
Supports immune function in Boned Salted Codfish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boned Salted Codfish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boned Salted Codfish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boned Salted Codfish provides energy.
Provides energy in Boned Salted Codfish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boned Salted Codfish supports muscle growth and strength.
Supports muscle growth and strength in Boned Salted Codfish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boned Salted Codfish helps in weight management.
Helps in weight management in Boned Salted Codfish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boned Salted Codfish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boned Salted Codfish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boned Salted Codfish supports bone health.
Supports bone health in Boned Salted Codfish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boned Salted Codfish improves skin, hair, and nails.
Improves skin, hair, and nails in Boned Salted Codfish is essential for the health and growth of hair, skin, and nails.
Protein in Boned Salted Codfish regulates blood sugar levels.
Regulates blood sugar levels in Boned Salted Codfish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Boned Salted Codfish supports fluid balance.
Maintains Fluid Balance in Boned Salted Codfish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boned Salted Codfish supports nerve function.
Supports Nerve Function in Boned Salted Codfish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boned Salted Codfish helps regulate blood pressure.
Regulates Blood Pressure in Boned Salted Codfish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boned Salted Codfish supports muscle function.
Aids Muscle Function in Boned Salted Codfish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boned Salted Codfish aids nutrient absorption.
Improves Nutrient Absorption in Boned Salted Codfish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boned Salted Codfish helps balance pH levels.
Balances pH Levels in Boned Salted Codfish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boned Salted Codfish supports bone health.
Supports Bone Health in Boned Salted Codfish helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.25 of package Boned Salted Codfish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.