Skinless/Boned Cod Fillets
Icelandic
94.67
% from protein0
% from carbs0
% from fatNutrition Facts
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Skinless/Boned Cod Fillets Nutrients FAQs
Nutrients
- Skinless/Boned Cod Fillets has 80mg of Sodium, Na.
What is the calorie content of Skinless/Boned Cod Fillets?
A typical serving 4 oz (112 grams) of Skinless/Boned Cod Fillets contains approximately 90 calories.
You can check the exact calorie content by logging Skinless/Boned Cod Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skinless/Boned Cod Fillets have?
The amount of fat in Skinless/Boned Cod Fillets depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Skinless/Boned Cod Fillets contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skinless/Boned Cod Fillets have?
The protein content in Skinless/Boned Cod Fillets depends on the ingredients exists in it. On average, 4 oz (112 grams) of Skinless/Boned Cod Fillets contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Skinless/Boned Cod Fillets, Download Nutribit app for healthier you!
How much sugar does a Skinless/Boned Cod Fillets have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinless/Boned Cod Fillets.
How Much carbohydrates (carbs) is in Skinless/Boned Cod Fillets?
The amount of carbohydrates (carbs) in Skinless/Boned Cod Fillets depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skinless/Boned Cod Fillets.
How Much Fiber is in Skinless/Boned Cod Fillets?
Skinless/Boned Cod Fillets contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skinless/Boned Cod Fillets for healthier you!
What vitamins and minerals are in a Skinless/Boned Cod Fillets?
Skinless/Boned Cod Fillets contains following minerals:
General
Does Skinless/Boned Cod Fillets contain caffeine?
Skinless/Boned Cod Fillets does not contain any caffeine.
Does Skinless/Boned Cod Fillets contain alcohol?
Skinless/Boned Cod Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skinless/Boned Cod Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinless/Boned Cod Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skinless/Boned Cod Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skinless/Boned Cod Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinless/Boned Cod Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skinless/Boned Cod Fillets for free?
Yes absolutely, Since Skinless/Boned Cod Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skinless/Boned Cod Fillets with water tracking feature?
Skinless/Boned Cod Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Skinless/Boned Cod Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skinless/Boned Cod Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skinless/Boned Cod Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skinless/Boned Cod Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skinless/Boned Cod Fillets
Protein in Skinless/Boned Cod Fillets supports building and repairing tissues.
Builds and repairs tissues in Skinless/Boned Cod Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skinless/Boned Cod Fillets supports immune function.
Supports immune function in Skinless/Boned Cod Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skinless/Boned Cod Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skinless/Boned Cod Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skinless/Boned Cod Fillets provides energy.
Provides energy in Skinless/Boned Cod Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skinless/Boned Cod Fillets supports muscle growth and strength.
Supports muscle growth and strength in Skinless/Boned Cod Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skinless/Boned Cod Fillets helps in weight management.
Helps in weight management in Skinless/Boned Cod Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skinless/Boned Cod Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skinless/Boned Cod Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skinless/Boned Cod Fillets supports bone health.
Supports bone health in Skinless/Boned Cod Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skinless/Boned Cod Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Skinless/Boned Cod Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Skinless/Boned Cod Fillets regulates blood sugar levels.
Regulates blood sugar levels in Skinless/Boned Cod Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 4 oz Skinless/Boned Cod Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.