Boned Salted Pollock
Tropical
91.43
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Boned Salted Pollock
Boned Salted Codfish
World Direct
Codfish, Boned Salted
Goya
Boned Salted Pollocl
Tropical
Salted Pollock
Tropical
Salted Pollock Fillets
Panamei Seafood
Salted Pollock Fillet
Merex
Bacalao, Salted Pollock Fillets
Panamei Seafood
Catfish Nuggets, Boned
Psst...
Boned Stockfish Bits
Merex
Bacalao-Style Salted Pollock Fillets
Panamei Seafood
Pollock
Huhot Mongolian Grill
Skinless/Boned Cod Fillets
Icelandic
Breaded Pollock
Treasures From The Sea
Dried Pollock
Assi Brand
Pollock, Fillets
Cape Covelle Seafood Market
Pollock Fishcakes
Jamie Oliver
Boiled Pollock
Fish, Lean protein, low fat
Pollock Fillets
Common Food
Alaska Pollock
Aqua Star
Fillets, Pollock
Our Family
Pollock Fillet
Young's
Tropical Trail Mix, Roasted & Salted
Ferris
Pacific Pollock Fillet
Great American Seafood
Boned Salted Pollock Nutrients FAQs
Nutrients
- Vitamin D:Boned Salted Pollock has 24 IU of Vitamin D.
- Boned Salted Pollock has 84mg of Calcium.
- Boned Salted Pollock has 10110mg of Sodium, Na.
- Boned Salted Pollock has 256mg of Potassium, K.
- Boned Salted Pollock has 0.5mg of Iron.
What is the calorie content of Boned Salted Pollock?
A typical serving 4 oz. (110 grams) of Boned Salted Pollock contains approximately 105 calories.
You can check the exact calorie content by logging Boned Salted Pollock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boned Salted Pollock have?
The amount of fat in Boned Salted Pollock depends on the ingredients and preparation method. On average, one serving 4 oz. (110 grams) of Boned Salted Pollock contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boned Salted Pollock have?
The protein content in Boned Salted Pollock depends on the ingredients exists in it. On average, 4 oz. (110 grams) of Boned Salted Pollock contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Boned Salted Pollock, Download Nutribit app for healthier you!
How much sugar does a Boned Salted Pollock have?
On average, 4 oz. (110 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boned Salted Pollock.
How Much carbohydrates (carbs) is in Boned Salted Pollock?
The amount of carbohydrates (carbs) in Boned Salted Pollock depends on its serving size and preparation. On average, 4 oz. (110 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boned Salted Pollock.
How Much Fiber is in Boned Salted Pollock?
Boned Salted Pollock contains approximately 0 grams of fiber in 4 oz. (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boned Salted Pollock for healthier you!
What vitamins and minerals are in a Boned Salted Pollock?
Vitamins in Boned Salted Pollock:
Boned Salted Pollock contains following minerals:
General
Does Boned Salted Pollock contain caffeine?
Boned Salted Pollock does not contain any caffeine.
Does Boned Salted Pollock contain alcohol?
Boned Salted Pollock does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boned Salted Pollock?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boned Salted Pollock and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boned Salted Pollock quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boned Salted Pollock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boned Salted Pollock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boned Salted Pollock for free?
Yes absolutely, Since Boned Salted Pollock does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boned Salted Pollock with water tracking feature?
Boned Salted Pollock does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Boned Salted Pollock as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boned Salted Pollock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boned Salted Pollock nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boned Salted Pollock data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boned Salted Pollock
Protein in Boned Salted Pollock supports building and repairing tissues.
Builds and repairs tissues in Boned Salted Pollock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boned Salted Pollock supports immune function.
Supports immune function in Boned Salted Pollock is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boned Salted Pollock helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boned Salted Pollock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boned Salted Pollock provides energy.
Provides energy in Boned Salted Pollock can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boned Salted Pollock supports muscle growth and strength.
Supports muscle growth and strength in Boned Salted Pollock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boned Salted Pollock helps in weight management.
Helps in weight management in Boned Salted Pollock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boned Salted Pollock aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boned Salted Pollock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boned Salted Pollock supports bone health.
Supports bone health in Boned Salted Pollock plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boned Salted Pollock improves skin, hair, and nails.
Improves skin, hair, and nails in Boned Salted Pollock is essential for the health and growth of hair, skin, and nails.
Protein in Boned Salted Pollock regulates blood sugar levels.
Regulates blood sugar levels in Boned Salted Pollock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Boned Salted Pollock supports fluid balance.
Maintains Fluid Balance in Boned Salted Pollock helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boned Salted Pollock supports nerve function.
Supports Nerve Function in Boned Salted Pollock helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boned Salted Pollock helps regulate blood pressure.
Regulates Blood Pressure in Boned Salted Pollock helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boned Salted Pollock supports muscle function.
Aids Muscle Function in Boned Salted Pollock helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boned Salted Pollock aids nutrient absorption.
Improves Nutrient Absorption in Boned Salted Pollock assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boned Salted Pollock helps balance pH levels.
Balances pH Levels in Boned Salted Pollock helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boned Salted Pollock supports bone health.
Supports Bone Health in Boned Salted Pollock helps retain calcium and prevent the loss of bone density over time.
How to burn 105 calories?
The amount of exercise required to burn off 4 oz. Boned Salted Pollock
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.