Codfish, Boned Salted
Goya
92.04
% from protein0
% from carbs0
% from fatNutrition Facts
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Codfish, Boned Salted Nutrients FAQs
Nutrients
- Codfish, Boned Salted has 78mg of Calcium.
- Codfish, Boned Salted has 3720mg of Sodium, Na.
- Codfish, Boned Salted has 0.36mg of Iron.
What is the calorie content of Codfish, Boned Salted?
A typical serving 2 oz (56 grams) of Codfish, Boned Salted contains approximately 60 calories.
You can check the exact calorie content by logging Codfish, Boned Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Codfish, Boned Salted have?
The amount of fat in Codfish, Boned Salted depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Codfish, Boned Salted contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Codfish, Boned Salted have?
The protein content in Codfish, Boned Salted depends on the ingredients exists in it. On average, 2 oz (56 grams) of Codfish, Boned Salted contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Codfish, Boned Salted, Download Nutribit app for healthier you!
How much sugar does a Codfish, Boned Salted have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Codfish, Boned Salted.
How Much carbohydrates (carbs) is in Codfish, Boned Salted?
The amount of carbohydrates (carbs) in Codfish, Boned Salted depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Codfish, Boned Salted.
How Much Fiber is in Codfish, Boned Salted?
Codfish, Boned Salted contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Codfish, Boned Salted for healthier you!
What vitamins and minerals are in a Codfish, Boned Salted?
Codfish, Boned Salted contains following minerals:
General
Does Codfish, Boned Salted contain caffeine?
Codfish, Boned Salted does not contain any caffeine.
Does Codfish, Boned Salted contain alcohol?
Codfish, Boned Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Codfish, Boned Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Codfish, Boned Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Codfish, Boned Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Codfish, Boned Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Codfish, Boned Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Codfish, Boned Salted for free?
Yes absolutely, Since Codfish, Boned Salted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Codfish, Boned Salted with water tracking feature?
Codfish, Boned Salted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Codfish, Boned Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Codfish, Boned Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Codfish, Boned Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Codfish, Boned Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Codfish, Boned Salted
Protein in Codfish, Boned Salted supports building and repairing tissues.
Builds and repairs tissues in Codfish, Boned Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Codfish, Boned Salted supports immune function.
Supports immune function in Codfish, Boned Salted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Codfish, Boned Salted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Codfish, Boned Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Codfish, Boned Salted provides energy.
Provides energy in Codfish, Boned Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Codfish, Boned Salted supports muscle growth and strength.
Supports muscle growth and strength in Codfish, Boned Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Codfish, Boned Salted helps in weight management.
Helps in weight management in Codfish, Boned Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Codfish, Boned Salted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Codfish, Boned Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Codfish, Boned Salted supports bone health.
Supports bone health in Codfish, Boned Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Codfish, Boned Salted improves skin, hair, and nails.
Improves skin, hair, and nails in Codfish, Boned Salted is essential for the health and growth of hair, skin, and nails.
Protein in Codfish, Boned Salted regulates blood sugar levels.
Regulates blood sugar levels in Codfish, Boned Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Codfish, Boned Salted supports fluid balance.
Maintains Fluid Balance in Codfish, Boned Salted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Codfish, Boned Salted supports nerve function.
Supports Nerve Function in Codfish, Boned Salted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Codfish, Boned Salted helps regulate blood pressure.
Regulates Blood Pressure in Codfish, Boned Salted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Codfish, Boned Salted supports muscle function.
Aids Muscle Function in Codfish, Boned Salted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Codfish, Boned Salted aids nutrient absorption.
Improves Nutrient Absorption in Codfish, Boned Salted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Codfish, Boned Salted helps balance pH levels.
Balances pH Levels in Codfish, Boned Salted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Codfish, Boned Salted supports bone health.
Supports Bone Health in Codfish, Boned Salted helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 2 oz Codfish, Boned Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.