Toasted Fregola Semolina Pasta

San Giuliano Alghero

4.43

% from protein

93.07

% from carbs

93.07

% from fat

Toasted Fregola Semolina Pasta Nutrients FAQs

Nutrients

What is the calorie content of Toasted Fregola Semolina Pasta?

A typical serving 2 oz (56 grams) of Toasted Fregola Semolina Pasta contains approximately 180 calories.

You can check the exact calorie content by logging Toasted Fregola Semolina Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Fregola Semolina Pasta have?

The amount of fat in Toasted Fregola Semolina Pasta depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Toasted Fregola Semolina Pasta contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Fregola Semolina Pasta have?

The protein content in Toasted Fregola Semolina Pasta depends on the ingredients exists in it. On average, 2 oz (56 grams) of Toasted Fregola Semolina Pasta contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Fregola Semolina Pasta, Download Nutribit app for healthier you!

How much sugar does a Toasted Fregola Semolina Pasta have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Fregola Semolina Pasta.

How Much carbohydrates (carbs) is in Toasted Fregola Semolina Pasta?

The amount of carbohydrates (carbs) in Toasted Fregola Semolina Pasta depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Fregola Semolina Pasta.

How Much Fiber is in Toasted Fregola Semolina Pasta?

Toasted Fregola Semolina Pasta contains approximately 2 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Fregola Semolina Pasta for healthier you!

What vitamins and minerals are in a Toasted Fregola Semolina Pasta?

Toasted Fregola Semolina Pasta contains following minerals:

  • Toasted Fregola Semolina Pasta has 0.36mg of Iron.

General

Does Toasted Fregola Semolina Pasta contain caffeine?

Toasted Fregola Semolina Pasta does not contain any caffeine.

Does Toasted Fregola Semolina Pasta contain alcohol?

Toasted Fregola Semolina Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Fregola Semolina Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Fregola Semolina Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Fregola Semolina Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Fregola Semolina Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Fregola Semolina Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Fregola Semolina Pasta for free?

Yes absolutely, Since Toasted Fregola Semolina Pasta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Fregola Semolina Pasta with water tracking feature?

Toasted Fregola Semolina Pasta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Toasted Fregola Semolina Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Fregola Semolina Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Fregola Semolina Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Fregola Semolina Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Fregola Semolina Pasta

Total Carbohydrates in Toasted Fregola Semolina Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Toasted Fregola Semolina Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Toasted Fregola Semolina Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Toasted Fregola Semolina Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Toasted Fregola Semolina Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Toasted Fregola Semolina Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Toasted Fregola Semolina Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Toasted Fregola Semolina Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Toasted Fregola Semolina Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Toasted Fregola Semolina Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Toasted Fregola Semolina Pasta enhances brain function and helps improve memory and focus.

Glucose from Toasted Fregola Semolina Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Toasted Fregola Semolina Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Toasted Fregola Semolina Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Toasted Fregola Semolina Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Toasted Fregola Semolina Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Toasted Fregola Semolina Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Toasted Fregola Semolina Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Toasted Fregola Semolina Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Toasted Fregola Semolina Pasta, help regulate blood pressure and reduce hypertension risk.

How to burn 180 calories?

The amount of exercise required to burn off 2 oz Toasted Fregola Semolina Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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