Semolina Pasta, Fusilli
Preferred Selection
15.61
% from protein80
% from carbs80
% from fatNutrition Facts
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Semolina Pasta, Fusilli Nutrients FAQs
Nutrients
- Semolina Pasta, Fusilli has 130mg of Potassium, K.
- Semolina Pasta, Fusilli has 0.8mg of Iron.
What is the calorie content of Semolina Pasta, Fusilli?
A typical serving 1 cup dry (56 grams) of Semolina Pasta, Fusilli contains approximately 200 calories.
You can check the exact calorie content by logging Semolina Pasta, Fusilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Semolina Pasta, Fusilli have?
The amount of fat in Semolina Pasta, Fusilli depends on the ingredients and preparation method. On average, one serving 1 cup dry (56 grams) of Semolina Pasta, Fusilli contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Semolina Pasta, Fusilli have?
The protein content in Semolina Pasta, Fusilli depends on the ingredients exists in it. On average, 1 cup dry (56 grams) of Semolina Pasta, Fusilli contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Semolina Pasta, Fusilli, Download Nutribit app for healthier you!
How much sugar does a Semolina Pasta, Fusilli have?
On average, 1 cup dry (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Semolina Pasta, Fusilli.
How Much carbohydrates (carbs) is in Semolina Pasta, Fusilli?
The amount of carbohydrates (carbs) in Semolina Pasta, Fusilli depends on its serving size and preparation. On average, 1 cup dry (56 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Semolina Pasta, Fusilli.
How Much Fiber is in Semolina Pasta, Fusilli?
Semolina Pasta, Fusilli contains approximately 2 grams of fiber in 1 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Semolina Pasta, Fusilli for healthier you!
What vitamins and minerals are in a Semolina Pasta, Fusilli?
Semolina Pasta, Fusilli contains following minerals:
General
Does Semolina Pasta, Fusilli contain caffeine?
Semolina Pasta, Fusilli does not contain any caffeine.
Does Semolina Pasta, Fusilli contain alcohol?
Semolina Pasta, Fusilli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Semolina Pasta, Fusilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Semolina Pasta, Fusilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Semolina Pasta, Fusilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Semolina Pasta, Fusilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Semolina Pasta, Fusilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Semolina Pasta, Fusilli for free?
Yes! Since Semolina Pasta, Fusilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Semolina Pasta, Fusilli with water tracking feature?
Nutribit automatically calculates the water content of Semolina Pasta, Fusilli and adds it to your daily hydration log. Simply log Semolina Pasta, Fusilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Semolina Pasta, Fusilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Semolina Pasta, Fusilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Semolina Pasta, Fusilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Semolina Pasta, Fusilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Semolina Pasta, Fusilli
Protein in Semolina Pasta, Fusilli supports building and repairing tissues.
Builds and repairs tissues in Semolina Pasta, Fusilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Semolina Pasta, Fusilli supports immune function.
Supports immune function in Semolina Pasta, Fusilli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Semolina Pasta, Fusilli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Semolina Pasta, Fusilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Semolina Pasta, Fusilli provides energy.
Provides energy in Semolina Pasta, Fusilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Semolina Pasta, Fusilli supports muscle growth and strength.
Supports muscle growth and strength in Semolina Pasta, Fusilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Semolina Pasta, Fusilli helps in weight management.
Helps in weight management in Semolina Pasta, Fusilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Semolina Pasta, Fusilli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Semolina Pasta, Fusilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Semolina Pasta, Fusilli supports bone health.
Supports bone health in Semolina Pasta, Fusilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Semolina Pasta, Fusilli improves skin, hair, and nails.
Improves skin, hair, and nails in Semolina Pasta, Fusilli is essential for the health and growth of hair, skin, and nails.
Protein in Semolina Pasta, Fusilli regulates blood sugar levels.
Regulates blood sugar levels in Semolina Pasta, Fusilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup dry Semolina Pasta, Fusilli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.