Kona Coffee Peanut Butter Spread
North Shore Goodies
18.14
% from protein2.27
% from carbs2.27
% from fatNutrition Facts
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Kona Coffee Peanut Butter Spread Nutrients FAQs
Nutrients
- Kona Coffee Peanut Butter Spread has 10mg of Calcium.
- Kona Coffee Peanut Butter Spread has 1mg of Sodium, Na.
- Kona Coffee Peanut Butter Spread has 0.18mg of Iron.
What is the calorie content of Kona Coffee Peanut Butter Spread?
A typical serving 2 tbsp (32 grams) of Kona Coffee Peanut Butter Spread contains approximately 180 calories.
You can check the exact calorie content by logging Kona Coffee Peanut Butter Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kona Coffee Peanut Butter Spread have?
The amount of fat in Kona Coffee Peanut Butter Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Kona Coffee Peanut Butter Spread contains approximately 15.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kona Coffee Peanut Butter Spread have?
The protein content in Kona Coffee Peanut Butter Spread depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Kona Coffee Peanut Butter Spread contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kona Coffee Peanut Butter Spread, Download Nutribit app for healthier you!
How much sugar does a Kona Coffee Peanut Butter Spread have?
On average, 2 tbsp (32 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kona Coffee Peanut Butter Spread.
How Much carbohydrates (carbs) is in Kona Coffee Peanut Butter Spread?
The amount of carbohydrates (carbs) in Kona Coffee Peanut Butter Spread depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kona Coffee Peanut Butter Spread.
How Much Fiber is in Kona Coffee Peanut Butter Spread?
Kona Coffee Peanut Butter Spread contains approximately 2 grams of fiber in 2 tbsp (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kona Coffee Peanut Butter Spread for healthier you!
What vitamins and minerals are in a Kona Coffee Peanut Butter Spread?
Kona Coffee Peanut Butter Spread contains following minerals:
General
Does Kona Coffee Peanut Butter Spread contain caffeine?
Kona Coffee Peanut Butter Spread does not contain any caffeine.
Does Kona Coffee Peanut Butter Spread contain alcohol?
Kona Coffee Peanut Butter Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kona Coffee Peanut Butter Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kona Coffee Peanut Butter Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kona Coffee Peanut Butter Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kona Coffee Peanut Butter Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kona Coffee Peanut Butter Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kona Coffee Peanut Butter Spread for free?
Yes! Since Kona Coffee Peanut Butter Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kona Coffee Peanut Butter Spread with water tracking feature?
Nutribit automatically calculates the water content of Kona Coffee Peanut Butter Spread and adds it to your daily hydration log. Simply log Kona Coffee Peanut Butter Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kona Coffee Peanut Butter Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kona Coffee Peanut Butter Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kona Coffee Peanut Butter Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kona Coffee Peanut Butter Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kona Coffee Peanut Butter Spread
Protein in Kona Coffee Peanut Butter Spread supports building and repairing tissues.
Builds and repairs tissues in Kona Coffee Peanut Butter Spread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kona Coffee Peanut Butter Spread supports immune function.
Supports immune function in Kona Coffee Peanut Butter Spread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kona Coffee Peanut Butter Spread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kona Coffee Peanut Butter Spread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kona Coffee Peanut Butter Spread provides energy.
Provides energy in Kona Coffee Peanut Butter Spread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kona Coffee Peanut Butter Spread supports muscle growth and strength.
Supports muscle growth and strength in Kona Coffee Peanut Butter Spread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kona Coffee Peanut Butter Spread helps in weight management.
Helps in weight management in Kona Coffee Peanut Butter Spread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kona Coffee Peanut Butter Spread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kona Coffee Peanut Butter Spread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kona Coffee Peanut Butter Spread supports bone health.
Supports bone health in Kona Coffee Peanut Butter Spread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kona Coffee Peanut Butter Spread improves skin, hair, and nails.
Improves skin, hair, and nails in Kona Coffee Peanut Butter Spread is essential for the health and growth of hair, skin, and nails.
Protein in Kona Coffee Peanut Butter Spread regulates blood sugar levels.
Regulates blood sugar levels in Kona Coffee Peanut Butter Spread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 2 tbsp Kona Coffee Peanut Butter Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.