Liliko'l Butter

North Shore Goodies

4.55

% from protein

13.64

% from carbs

13.64

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
40
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Cholesterol 5 mg
1.7%

Sodium, Na 130 mg
5.7%

Total Carbohydrates 1.5 g
0.5%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 0 mg

Iron 0 mg

Liliko'l Butter Nutrients FAQs

Nutrients

What is the calorie content of Liliko'l Butter?

A typical serving 2 tbsp (30 grams) of Liliko'l Butter contains approximately 80 calories.

You can check the exact calorie content by logging Liliko'l Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Liliko'l Butter have?

The amount of fat in Liliko'l Butter depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Liliko'l Butter contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Liliko'l Butter have?

The protein content in Liliko'l Butter depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Liliko'l Butter contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Liliko'l Butter, Download Nutribit app for healthier you!

How much sugar does a Liliko'l Butter have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Liliko'l Butter.

How Much carbohydrates (carbs) is in Liliko'l Butter?

The amount of carbohydrates (carbs) in Liliko'l Butter depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Liliko'l Butter.

How Much Fiber is in Liliko'l Butter?

Liliko'l Butter contains approximately 2 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Liliko'l Butter for healthier you!

What vitamins and minerals are in a Liliko'l Butter?

Vitamins in Liliko'l Butter:

  • Vitamin C:Liliko'l Butter has 2.4 mg of Vitamin C.

Liliko'l Butter contains following minerals:

  • Liliko'l Butter has 260mg of Sodium, Na.

General

Does Liliko'l Butter contain caffeine?

Liliko'l Butter does not contain any caffeine.

Does Liliko'l Butter contain alcohol?

Liliko'l Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Liliko'l Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Liliko'l Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Liliko'l Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Liliko'l Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Liliko'l Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Liliko'l Butter for free?

Yes! Since Liliko'l Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Liliko'l Butter with water tracking feature?

Nutribit automatically calculates the water content of Liliko'l Butter and adds it to your daily hydration log. Simply log Liliko'l Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Liliko'l Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Liliko'l Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Liliko'l Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Liliko'l Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Liliko'l Butter

How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp Liliko'l Butter

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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