Almond Coconut Granola
Gold Emblem Abound
10.26
% from protein46.89
% from carbs46.89
% from fatNutrition Facts
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Almond Coconut Granola Nutrients FAQs
Nutrients
- Almond Coconut Granola has 52mg of Calcium.
- Almond Coconut Granola has 60mg of Sodium, Na.
- Almond Coconut Granola has 1.8mg of Iron.
What is the calorie content of Almond Coconut Granola?
A typical serving 0.5 cup (55 grams) of Almond Coconut Granola contains approximately 270 calories.
You can check the exact calorie content by logging Almond Coconut Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almond Coconut Granola have?
The amount of fat in Almond Coconut Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Almond Coconut Granola contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almond Coconut Granola have?
The protein content in Almond Coconut Granola depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Almond Coconut Granola contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Almond Coconut Granola, Download Nutribit app for healthier you!
How much sugar does a Almond Coconut Granola have?
On average, 0.5 cup (55 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond Coconut Granola.
How Much carbohydrates (carbs) is in Almond Coconut Granola?
The amount of carbohydrates (carbs) in Almond Coconut Granola depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almond Coconut Granola.
How Much Fiber is in Almond Coconut Granola?
Almond Coconut Granola contains approximately 5 grams of fiber in 0.5 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almond Coconut Granola for healthier you!
What vitamins and minerals are in a Almond Coconut Granola?
Almond Coconut Granola contains following minerals:
General
Does Almond Coconut Granola contain caffeine?
Almond Coconut Granola does not contain any caffeine.
Does Almond Coconut Granola contain alcohol?
Almond Coconut Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almond Coconut Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond Coconut Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almond Coconut Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almond Coconut Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond Coconut Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almond Coconut Granola for free?
Yes! Since Almond Coconut Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almond Coconut Granola with water tracking feature?
Nutribit automatically calculates the water content of Almond Coconut Granola and adds it to your daily hydration log. Simply log Almond Coconut Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almond Coconut Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almond Coconut Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almond Coconut Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almond Coconut Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almond Coconut Granola
Fiber in Almond Coconut Granola supports digestion.
Fiber in Almond Coconut Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Almond Coconut Granola supports heart health.
Soluble fiber in Almond Coconut Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Almond Coconut Granola aids in weight management.
Fiber-rich foods in Almond Coconut Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Almond Coconut Granola regulates blood sugar.
Fiber in Almond Coconut Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Almond Coconut Granola promotes gut health.
Fiber in Almond Coconut Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Almond Coconut Granola lowers the risk of colon cancer.
A high-fiber diet from Almond Coconut Granola is linked to a reduced risk of colon cancer.
Fiber in Almond Coconut Granola improves skin health.
Fiber in Almond Coconut Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Almond Coconut Granola helps lower blood pressure.
Adequate fiber in Almond Coconut Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Almond Coconut Granola boosts immune function.
Fiber in Almond Coconut Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Almond Coconut Granola reduces the risk of type 2 diabetes.
Fiber in Almond Coconut Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 0.5 cup Almond Coconut Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.