Almond Crunch, Cranberry Orange

Gold Emblem Abound

Total Energy

250

kcal

40.45

% from carbs

8.99

% from protein

50.56

% from fats

In 49 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

8g

Cholesterol

5mg

1.7%

Sodium, Na

80mg

3.5%

Potassium, K

188mg

4%

Total Carbohydrates

27g

9.8%

Fiber

4g

14.3%

Sugars

21g

42%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Crunch, Cranberry Orange

A typical serving 1 package of Almond Crunch, Cranberry Orange (49 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Crunch, Cranberry Orange depends on the ingredients and preparation method. On average, one serving 1 package (49 grams) of Almond Crunch, Cranberry Orange contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Crunch, Cranberry Orange depends on the ingredients exists in it. On average, 1 package of Almond Crunch, Cranberry Orange (about 49 grams) contains approximately 6 grams of protein.

On average, 1 package (about 49 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 49 grams) contains about 27 grams of carbohydrates.

Almond Crunch, Cranberry Orange contains approximately 4 grams of fiber in 1 package (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 package Almond Crunch, Cranberry Orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.