Blueberry Lemon Almond Crunch

Gold Emblem Abound

8.57

% from protein

40

% from carbs

40

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
560
% Daily value*

Total Fat 32 g
49.2%

Saturated 4 g
20%

Polyunsaturated 6 g

Monounsaturated 18 g

Cholesterol 20 mg
6.7%

Sodium, Na 180 mg
7.8%

Total Carbohydrates 56 g
20.4%

Fiber 12 g
42.9%

Sugars 44 g
88%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 208 mg

Iron 2.9 mg

Blueberry Lemon Almond Crunch Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Lemon Almond Crunch?

A typical serving 0.25 cup (30 grams) of Blueberry Lemon Almond Crunch contains approximately 140 calories.

You can check the exact calorie content by logging Blueberry Lemon Almond Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Lemon Almond Crunch have?

The amount of fat in Blueberry Lemon Almond Crunch depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Blueberry Lemon Almond Crunch contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Lemon Almond Crunch have?

The protein content in Blueberry Lemon Almond Crunch depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Blueberry Lemon Almond Crunch contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Lemon Almond Crunch, Download Nutribit app for healthier you!

How much sugar does a Blueberry Lemon Almond Crunch have?

On average, 0.25 cup (30 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Lemon Almond Crunch.

How Much carbohydrates (carbs) is in Blueberry Lemon Almond Crunch?

The amount of carbohydrates (carbs) in Blueberry Lemon Almond Crunch depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Lemon Almond Crunch.

How Much Fiber is in Blueberry Lemon Almond Crunch?

Blueberry Lemon Almond Crunch contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Lemon Almond Crunch for healthier you!

What vitamins and minerals are in a Blueberry Lemon Almond Crunch?

Blueberry Lemon Almond Crunch contains following minerals:

  • Blueberry Lemon Almond Crunch has 52mg of Calcium.
  • Blueberry Lemon Almond Crunch has 45mg of Sodium, Na.
  • Blueberry Lemon Almond Crunch has 0.72mg of Iron.

General

Does Blueberry Lemon Almond Crunch contain caffeine?

Blueberry Lemon Almond Crunch does not contain any caffeine.

Does Blueberry Lemon Almond Crunch contain alcohol?

Blueberry Lemon Almond Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Lemon Almond Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Lemon Almond Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Lemon Almond Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Lemon Almond Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Lemon Almond Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Lemon Almond Crunch for free?

Yes! Since Blueberry Lemon Almond Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Lemon Almond Crunch with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Lemon Almond Crunch and adds it to your daily hydration log. Simply log Blueberry Lemon Almond Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Lemon Almond Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Lemon Almond Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Lemon Almond Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Lemon Almond Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Lemon Almond Crunch

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Blueberry Lemon Almond Crunch

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0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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