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Instant Oatmeal, Organic Apple Cinnamon

Gold Emblem Abound

190

kcal Energy

77.5%

% from carbs

11.6%

% from protein

10.9%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
190

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 210 mg
9.1%
Potassium, K 137 mg
2.9%
Total Carbohydrates 40 g
14.5%
Fiber 4 g
14.3%
Sugars 16 g
32%
Protein 6 g
12%
Iron 1.08 mg
6%
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Oatmeal, Organic Apple Cinnamon

Nutrients

What is the calorie content of Instant Oatmeal, Organic Apple Cinnamon?

A typical serving 1 container of Instant Oatmeal, Organic Apple Cinnamon (55 grams) contains approximately 190 calories. You can check the exact calorie content by logging Instant Oatmeal, Organic Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal, Organic Apple Cinnamon have?

The amount of fat in Instant Oatmeal, Organic Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 container (55 grams) of Instant Oatmeal, Organic Apple Cinnamon contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal, Organic Apple Cinnamon have?

The protein content in Instant Oatmeal, Organic Apple Cinnamon depends on the ingredients exists in it. On average, 1 container of Instant Oatmeal, Organic Apple Cinnamon (about 55 grams) contains approximately 6 grams of protein.

Is Instant Oatmeal, Organic Apple Cinnamon a good source of protein?

The protein content in Instant Oatmeal, Organic Apple Cinnamon depends on the ingredients exists in it. On average, 1 container of Instant Oatmeal, Organic Apple Cinnamon (about 55 grams) contains approximately 6 grams of protein.

How much sugar does a Instant Oatmeal, Organic Apple Cinnamon have?

On average, 1 container (about 55 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Instant Oatmeal, Organic Apple Cinnamon contain added sugar?

On average, 1 container (about 55 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Instant Oatmeal, Organic Apple Cinnamon?

On average, 1 container (about 55 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Instant Oatmeal, Organic Apple Cinnamon?

Instant Oatmeal, Organic Apple Cinnamon contains approximately 4 grams of fiber in 1 container (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Instant Oatmeal, Organic Apple Cinnamon?

Instant Oatmeal, Organic Apple Cinnamon contains approximately 4 grams of fiber in 1 container (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Instant Oatmeal, Organic Apple Cinnamon suitable for vegans?

Instant Oatmeal, Organic Apple Cinnamon contains approximately 4 grams of fiber in 1 container (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant Oatmeal, Organic Apple Cinnamon contain caffeine?

Instant Oatmeal, Organic Apple Cinnamon contains approximately 4 grams of fiber in 1 container (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Instant Oatmeal, Organic Apple Cinnamon contain alcohol?

Instant Oatmeal, Organic Apple Cinnamon contains approximately 4 grams of fiber in 1 container (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Instant Oatmeal, Organic Apple Cinnamon healthier?

Instant Oatmeal, Organic Apple Cinnamon contains approximately 4 grams of fiber in 1 container (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Instant Oatmeal, Organic Apple Cinnamon in Nutribit?

Instant Oatmeal, Organic Apple Cinnamon contains approximately 4 grams of fiber in 1 container (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Organic Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Organic Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal, Organic Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Organic Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Organic Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Organic Apple Cinnamon for free?

Yes! Since Instant Oatmeal, Organic Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal, Organic Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Instant Oatmeal, Organic Apple Cinnamon and adds it to your daily hydration log. Simply log Instant Oatmeal, Organic Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Oatmeal, Organic Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Organic Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal, Organic Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal, Organic Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!