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Mixed Berry Instant Oatmeal

Gold Emblem Abound

140

kcal Energy

69.1%

% from carbs

11.5%

% from protein

19.4%

% from fats

In 33 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g
Calories
140

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 24 g
8.7%
Fiber 4 g
14.3%
Sugars 5 g
10%
Protein 4 g
8%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 455 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mixed Berry Instant Oatmeal

Nutrients

What is the calorie content of Mixed Berry Instant Oatmeal?

A typical serving 1 container of Mixed Berry Instant Oatmeal (33 grams) contains approximately 140 calories. You can check the exact calorie content by logging Mixed Berry Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Berry Instant Oatmeal have?

The amount of fat in Mixed Berry Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 container (33 grams) of Mixed Berry Instant Oatmeal contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Berry Instant Oatmeal have?

The protein content in Mixed Berry Instant Oatmeal depends on the ingredients exists in it. On average, 1 container of Mixed Berry Instant Oatmeal (about 33 grams) contains approximately 4 grams of protein.

Is Mixed Berry Instant Oatmeal a good source of protein?

The protein content in Mixed Berry Instant Oatmeal depends on the ingredients exists in it. On average, 1 container of Mixed Berry Instant Oatmeal (about 33 grams) contains approximately 4 grams of protein.

How much sugar does a Mixed Berry Instant Oatmeal have?

On average, 1 container (about 33 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mixed Berry Instant Oatmeal contain added sugar?

On average, 1 container (about 33 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mixed Berry Instant Oatmeal?

On average, 1 container (about 33 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Mixed Berry Instant Oatmeal?

Mixed Berry Instant Oatmeal contains approximately 4 grams of fiber in 1 container (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mixed Berry Instant Oatmeal?

Mixed Berry Instant Oatmeal contains approximately 4 grams of fiber in 1 container (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mixed Berry Instant Oatmeal suitable for vegans?

Mixed Berry Instant Oatmeal contains approximately 4 grams of fiber in 1 container (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Berry Instant Oatmeal contain caffeine?

Mixed Berry Instant Oatmeal contains approximately 4 grams of fiber in 1 container (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Berry Instant Oatmeal contain alcohol?

Mixed Berry Instant Oatmeal contains approximately 4 grams of fiber in 1 container (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mixed Berry Instant Oatmeal healthier?

Mixed Berry Instant Oatmeal contains approximately 4 grams of fiber in 1 container (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mixed Berry Instant Oatmeal in Nutribit?

Mixed Berry Instant Oatmeal contains approximately 4 grams of fiber in 1 container (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mixed Berry Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Berry Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Berry Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Berry Instant Oatmeal for free?

Yes! Since Mixed Berry Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Berry Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Mixed Berry Instant Oatmeal and adds it to your daily hydration log. Simply log Mixed Berry Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Berry Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Berry Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Berry Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!