Organic Milled Flax & Chia blend

Gold Emblem Abound

13.33

% from protein

26.67

% from carbs

26.67

% from fat
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Nutrition Facts

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Serving size
In 12 g(12g)
Amount per serving
Calories
60
% Daily value*

Total Fat 4 g
6.2%

Polyunsaturated 3 g

Monounsaturated 0.5 g

Total Carbohydrates 4 g
1.5%

Fiber 4 g
14.3%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 3.6 mg

Calcium 52 mg

Iron 1.1 mg

Organic Milled Flax & Chia blend Nutrients FAQs

Nutrients

What is the calorie content of Organic Milled Flax & Chia blend?

A typical serving 1 tbsp (12 grams) of Organic Milled Flax & Chia blend contains approximately 60 calories.

You can check the exact calorie content by logging Organic Milled Flax & Chia blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Milled Flax & Chia blend have?

The amount of fat in Organic Milled Flax & Chia blend depends on the ingredients and preparation method. On average, one serving 1 tbsp (12 grams) of Organic Milled Flax & Chia blend contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Milled Flax & Chia blend have?

The protein content in Organic Milled Flax & Chia blend depends on the ingredients exists in it. On average, 1 tbsp (12 grams) of Organic Milled Flax & Chia blend contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Milled Flax & Chia blend, Download Nutribit app for healthier you!

How much sugar does a Organic Milled Flax & Chia blend have?

On average, 1 tbsp (12 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Milled Flax & Chia blend.

How Much carbohydrates (carbs) is in Organic Milled Flax & Chia blend?

The amount of carbohydrates (carbs) in Organic Milled Flax & Chia blend depends on its serving size and preparation. On average, 1 tbsp (12 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Milled Flax & Chia blend.

How Much Fiber is in Organic Milled Flax & Chia blend?

Organic Milled Flax & Chia blend contains approximately 4 grams of fiber in 1 tbsp (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Milled Flax & Chia blend for healthier you!

What vitamins and minerals are in a Organic Milled Flax & Chia blend?

Vitamins in Organic Milled Flax & Chia blend:

  • Vitamin C:Organic Milled Flax & Chia blend has 3.6 mg of Vitamin C.

Organic Milled Flax & Chia blend contains following minerals:

  • Organic Milled Flax & Chia blend has 52mg of Calcium.
  • Organic Milled Flax & Chia blend has 1.08mg of Iron.

General

Does Organic Milled Flax & Chia blend contain caffeine?

Organic Milled Flax & Chia blend does not contain any caffeine.

Does Organic Milled Flax & Chia blend contain alcohol?

Organic Milled Flax & Chia blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Milled Flax & Chia blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Milled Flax & Chia blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Milled Flax & Chia blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Milled Flax & Chia blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Milled Flax & Chia blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Milled Flax & Chia blend for free?

Yes absolutely, Since Organic Milled Flax & Chia blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Milled Flax & Chia blend with water tracking feature?

Organic Milled Flax & Chia blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Milled Flax & Chia blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Milled Flax & Chia blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Milled Flax & Chia blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Milled Flax & Chia blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Milled Flax & Chia blend

How to burn 60 calories?

The amount of exercise required to burn off 1 tbsp Organic Milled Flax & Chia blend

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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