Milled Flax & Chia Seeds Blend
Wegmans Organic
13.33
% from protein26.67
% from carbs26.67
% from fatNutrition Facts
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Milled Flax & Chia Seeds Blend Nutrients FAQs
Nutrients
- Milled Flax & Chia Seeds Blend has 44mg of Calcium.
- Milled Flax & Chia Seeds Blend has 84mg of Potassium, K.
- Milled Flax & Chia Seeds Blend has 1mg of Iron.
What is the calorie content of Milled Flax & Chia Seeds Blend?
A typical serving 2 tbsp (12 grams) of Milled Flax & Chia Seeds Blend contains approximately 60 calories.
You can check the exact calorie content by logging Milled Flax & Chia Seeds Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milled Flax & Chia Seeds Blend have?
The amount of fat in Milled Flax & Chia Seeds Blend depends on the ingredients and preparation method. On average, one serving 2 tbsp (12 grams) of Milled Flax & Chia Seeds Blend contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milled Flax & Chia Seeds Blend have?
The protein content in Milled Flax & Chia Seeds Blend depends on the ingredients exists in it. On average, 2 tbsp (12 grams) of Milled Flax & Chia Seeds Blend contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Milled Flax & Chia Seeds Blend, Download Nutribit app for healthier you!
How much sugar does a Milled Flax & Chia Seeds Blend have?
On average, 2 tbsp (12 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milled Flax & Chia Seeds Blend.
How Much carbohydrates (carbs) is in Milled Flax & Chia Seeds Blend?
The amount of carbohydrates (carbs) in Milled Flax & Chia Seeds Blend depends on its serving size and preparation. On average, 2 tbsp (12 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milled Flax & Chia Seeds Blend.
How Much Fiber is in Milled Flax & Chia Seeds Blend?
Milled Flax & Chia Seeds Blend contains approximately 4 grams of fiber in 2 tbsp (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milled Flax & Chia Seeds Blend for healthier you!
What vitamins and minerals are in a Milled Flax & Chia Seeds Blend?
Milled Flax & Chia Seeds Blend contains following minerals:
General
Does Milled Flax & Chia Seeds Blend contain caffeine?
Milled Flax & Chia Seeds Blend does not contain any caffeine.
Does Milled Flax & Chia Seeds Blend contain alcohol?
Milled Flax & Chia Seeds Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milled Flax & Chia Seeds Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milled Flax & Chia Seeds Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milled Flax & Chia Seeds Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milled Flax & Chia Seeds Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milled Flax & Chia Seeds Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milled Flax & Chia Seeds Blend for free?
Yes absolutely, Since Milled Flax & Chia Seeds Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milled Flax & Chia Seeds Blend with water tracking feature?
Milled Flax & Chia Seeds Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Milled Flax & Chia Seeds Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milled Flax & Chia Seeds Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milled Flax & Chia Seeds Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milled Flax & Chia Seeds Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milled Flax & Chia Seeds Blend
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp Milled Flax & Chia Seeds Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.