Fried Pork Skins, Plain

Carolina Country Snacks

Total Energy

160

kcal

1.29

% from carbs

46.45

% from protein

52.26

% from fats

In 28 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

30mg

10%

Sodium, Na

520mg

22.6%

Total Carbohydrates

0.5g

0.2%

Protein

18g

36%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Pork Skins, Plain

A typical serving 1 oz of Fried Pork Skins, Plain (28 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Pork Skins, Plain depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Fried Pork Skins, Plain contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Pork Skins, Plain depends on the ingredients exists in it. On average, 1 oz of Fried Pork Skins, Plain (about 28 grams) contains approximately 18 grams of protein.

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 0.5 grams of carbohydrates.

Fried Pork Skins, Plain contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 oz Fried Pork Skins, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.