Tortilla Ranchera
Cardenas
9.41
% from protein80
% from carbs80
% from fatNutrition Facts
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Tortilla Ranchera Nutrients FAQs
Nutrients
- Tortilla Ranchera has 104mg of Calcium.
- Tortilla Ranchera has 15mg of Sodium, Na.
- Tortilla Ranchera has 0.36mg of Iron.
What is the calorie content of Tortilla Ranchera?
A typical serving 1 tortilla (38 grams) of Tortilla Ranchera contains approximately 80 calories.
You can check the exact calorie content by logging Tortilla Ranchera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortilla Ranchera have?
The amount of fat in Tortilla Ranchera depends on the ingredients and preparation method. On average, one serving 1 tortilla (38 grams) of Tortilla Ranchera contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortilla Ranchera have?
The protein content in Tortilla Ranchera depends on the ingredients exists in it. On average, 1 tortilla (38 grams) of Tortilla Ranchera contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tortilla Ranchera, Download Nutribit app for healthier you!
How much sugar does a Tortilla Ranchera have?
On average, 1 tortilla (38 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Ranchera.
How Much carbohydrates (carbs) is in Tortilla Ranchera?
The amount of carbohydrates (carbs) in Tortilla Ranchera depends on its serving size and preparation. On average, 1 tortilla (38 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortilla Ranchera.
How Much Fiber is in Tortilla Ranchera?
Tortilla Ranchera contains approximately 2 grams of fiber in 1 tortilla (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Ranchera for healthier you!
What vitamins and minerals are in a Tortilla Ranchera?
Tortilla Ranchera contains following minerals:
General
Does Tortilla Ranchera contain caffeine?
Tortilla Ranchera does not contain any caffeine.
Does Tortilla Ranchera contain alcohol?
Tortilla Ranchera does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortilla Ranchera?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Ranchera and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortilla Ranchera quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortilla Ranchera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Ranchera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortilla Ranchera for free?
Yes absolutely, Since Tortilla Ranchera does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortilla Ranchera with water tracking feature?
Tortilla Ranchera does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tortilla Ranchera as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Ranchera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortilla Ranchera nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortilla Ranchera data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortilla Ranchera
How to burn 80 calories?
The amount of exercise required to burn off 1 tortilla Tortilla Ranchera
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.