Ranchera Salsa
La Costena
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Ranchera Salsa Nutrients FAQs
Nutrients
- Ranchera Salsa has 3.2mg of Calcium.
- Ranchera Salsa has 120mg of Sodium, Na.
- Ranchera Salsa has 42.8mg of Potassium, K.
- Ranchera Salsa has 0.8mg of Iron.
What is the calorie content of Ranchera Salsa?
A typical serving 1 tbsp (16 grams) of Ranchera Salsa contains approximately 5 calories.
You can check the exact calorie content by logging Ranchera Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ranchera Salsa have?
The amount of fat in Ranchera Salsa depends on the ingredients and preparation method. On average, one serving 1 tbsp (16 grams) of Ranchera Salsa contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ranchera Salsa have?
The protein content in Ranchera Salsa depends on the ingredients exists in it. On average, 1 tbsp (16 grams) of Ranchera Salsa contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Ranchera Salsa, Download Nutribit app for healthier you!
How much sugar does a Ranchera Salsa have?
On average, 1 tbsp (16 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranchera Salsa.
How Much carbohydrates (carbs) is in Ranchera Salsa?
The amount of carbohydrates (carbs) in Ranchera Salsa depends on its serving size and preparation. On average, 1 tbsp (16 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ranchera Salsa.
How Much Fiber is in Ranchera Salsa?
Ranchera Salsa contains approximately 0 grams of fiber in 1 tbsp (16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ranchera Salsa for healthier you!
What vitamins and minerals are in a Ranchera Salsa?
Ranchera Salsa contains following minerals:
General
Does Ranchera Salsa contain caffeine?
Ranchera Salsa does not contain any caffeine.
Does Ranchera Salsa contain alcohol?
Ranchera Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ranchera Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranchera Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ranchera Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ranchera Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranchera Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ranchera Salsa for free?
Yes! Since Ranchera Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ranchera Salsa with water tracking feature?
Nutribit automatically calculates the water content of Ranchera Salsa and adds it to your daily hydration log. Simply log Ranchera Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ranchera Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ranchera Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ranchera Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ranchera Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ranchera Salsa
How to burn 5 calories?
The amount of exercise required to burn off 1 tbsp Ranchera Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.