Crystal Noodle, Vegan

Banyan Foods

Total Energy

217

kcal

58.04

% from carbs

17.25

% from protein

24.71

% from fats

In 226 g

% daily value


Total Fat

7g

10.8%


Saturated

1g

5%


Polyunsaturated

0.7g


Monounsaturated

1.5g



Sodium, Na

332mg

14.4%



Total Carbohydrates

37g

13.5%


Fiber

4g

14.3%


Sugars

4g

8%


Protein

11g

22%






Calcium, Ca

117mg


Iron, Fe

1.8mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crystal Noodle, Vegan

A typical serving 8 oz of Crystal Noodle, Vegan (226 grams) contains approximately 217 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crystal Noodle, Vegan depends on the ingredients and preparation method. On average, one serving 8 oz (226 grams) of Crystal Noodle, Vegan contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crystal Noodle, Vegan depends on the ingredients exists in it. On average, 8 oz of Crystal Noodle, Vegan (about 226 grams) contains approximately 11 grams of protein.

On average, 8 oz (about 226 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 226 grams) contains about 37 grams of carbohydrates.

Crystal Noodle, Vegan contains approximately 4 grams of fiber in 8 oz (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 217 calories?

The amount of exercise required to burn off 8 oz Crystal Noodle, Vegan

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.