Crystal Noodle, Vegan

Banyan Foods

17.25

% from protein

58.04

% from carbs

58.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
27.1
% Daily value*
Total Fat 0.9 g
1.3%
Saturated 0.1 g
0.6%
Polyunsaturated 0.1 g
Monounsaturated 0.2 g
Sodium, Na 41.5 mg
1.8%
Total Carbohydrates 4.6 g
1.7%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 1.4 g
2.8%
Vitamin A 25 IU
Vitamin C 0.3 mg
Calcium 14.6 mg
Iron 0.2 mg

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Crystal Noodle, Vegan Nutrients FAQs

Nutrients

What is the calorie content of Crystal Noodle, Vegan?

A typical serving 8 oz (226 grams) of Crystal Noodle, Vegan contains approximately 217 calories.

You can check the exact calorie content by logging Crystal Noodle, Vegan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crystal Noodle, Vegan have?

The amount of fat in Crystal Noodle, Vegan depends on the ingredients and preparation method. On average, one serving 8 oz (226 grams) of Crystal Noodle, Vegan contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crystal Noodle, Vegan have?

The protein content in Crystal Noodle, Vegan depends on the ingredients exists in it. On average, 8 oz (226 grams) of Crystal Noodle, Vegan contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Crystal Noodle, Vegan, Download Nutribit app for healthier you!

How much sugar does a Crystal Noodle, Vegan have?

On average, 8 oz (226 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crystal Noodle, Vegan.

How Much carbohydrates (carbs) is in Crystal Noodle, Vegan?

The amount of carbohydrates (carbs) in Crystal Noodle, Vegan depends on its serving size and preparation. On average, 8 oz (226 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crystal Noodle, Vegan.

How Much Fiber is in Crystal Noodle, Vegan?

Crystal Noodle, Vegan contains approximately 4 grams of fiber in 8 oz (226 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crystal Noodle, Vegan for healthier you!

What vitamins and minerals are in a Crystal Noodle, Vegan?

Vitamins in Crystal Noodle, Vegan:

  • Vitamin A:Crystal Noodle, Vegan has 200 IU of Vitamin A.
  • Vitamin C:Crystal Noodle, Vegan has 2.4 mg of Vitamin C.

Crystal Noodle, Vegan contains following minerals:

  • Crystal Noodle, Vegan has 117mg of Calcium.
  • Crystal Noodle, Vegan has 332mg of Sodium, Na.
  • Crystal Noodle, Vegan has 1.8mg of Iron.

General

Does Crystal Noodle, Vegan contain caffeine?

Crystal Noodle, Vegan does not contain any caffeine.

Does Crystal Noodle, Vegan contain alcohol?

Crystal Noodle, Vegan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crystal Noodle, Vegan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crystal Noodle, Vegan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crystal Noodle, Vegan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crystal Noodle, Vegan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crystal Noodle, Vegan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crystal Noodle, Vegan for free?

Yes! Since Crystal Noodle, Vegan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crystal Noodle, Vegan with water tracking feature?

Nutribit automatically calculates the water content of Crystal Noodle, Vegan and adds it to your daily hydration log. Simply log Crystal Noodle, Vegan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crystal Noodle, Vegan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crystal Noodle, Vegan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crystal Noodle, Vegan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crystal Noodle, Vegan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crystal Noodle, Vegan

Protein in Crystal Noodle, Vegan supports building and repairing tissues.

Builds and repairs tissues in Crystal Noodle, Vegan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crystal Noodle, Vegan supports immune function.

Supports immune function in Crystal Noodle, Vegan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crystal Noodle, Vegan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crystal Noodle, Vegan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crystal Noodle, Vegan provides energy.

Provides energy in Crystal Noodle, Vegan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crystal Noodle, Vegan supports muscle growth and strength.

Supports muscle growth and strength in Crystal Noodle, Vegan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crystal Noodle, Vegan helps in weight management.

Helps in weight management in Crystal Noodle, Vegan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crystal Noodle, Vegan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crystal Noodle, Vegan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crystal Noodle, Vegan supports bone health.

Supports bone health in Crystal Noodle, Vegan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crystal Noodle, Vegan improves skin, hair, and nails.

Improves skin, hair, and nails in Crystal Noodle, Vegan is essential for the health and growth of hair, skin, and nails.

Protein in Crystal Noodle, Vegan regulates blood sugar levels.

Regulates blood sugar levels in Crystal Noodle, Vegan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 217 calories?

The amount of exercise required to burn off 8 oz Crystal Noodle, Vegan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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