Tofu Tamales, Mild Red
Banyan Foods
10.32
% from protein25.81
% from carbs25.81
% from fatNutrition Facts
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Tofu Tamales, Mild Red Nutrients FAQs
Nutrients
- Vitamin A:Tofu Tamales, Mild Red has 200 IU of Vitamin A.
- Vitamin C:Tofu Tamales, Mild Red has 2.4 mg of Vitamin C.
- Tofu Tamales, Mild Red has 65mg of Calcium.
- Tofu Tamales, Mild Red has 280mg of Sodium, Na.
- Tofu Tamales, Mild Red has 0.36mg of Iron.
What is the calorie content of Tofu Tamales, Mild Red?
A typical serving 1 tamale (127 grams) of Tofu Tamales, Mild Red contains approximately 170 calories.
You can check the exact calorie content by logging Tofu Tamales, Mild Red in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu Tamales, Mild Red have?
The amount of fat in Tofu Tamales, Mild Red depends on the ingredients and preparation method. On average, one serving 1 tamale (127 grams) of Tofu Tamales, Mild Red contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu Tamales, Mild Red have?
The protein content in Tofu Tamales, Mild Red depends on the ingredients exists in it. On average, 1 tamale (127 grams) of Tofu Tamales, Mild Red contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu Tamales, Mild Red, Download Nutribit app for healthier you!
How much sugar does a Tofu Tamales, Mild Red have?
On average, 1 tamale (127 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Tamales, Mild Red.
How Much carbohydrates (carbs) is in Tofu Tamales, Mild Red?
The amount of carbohydrates (carbs) in Tofu Tamales, Mild Red depends on its serving size and preparation. On average, 1 tamale (127 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu Tamales, Mild Red.
How Much Fiber is in Tofu Tamales, Mild Red?
Tofu Tamales, Mild Red contains approximately 2 grams of fiber in 1 tamale (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Tamales, Mild Red for healthier you!
What vitamins and minerals are in a Tofu Tamales, Mild Red?
Vitamins in Tofu Tamales, Mild Red:
Tofu Tamales, Mild Red contains following minerals:
General
Does Tofu Tamales, Mild Red contain caffeine?
Tofu Tamales, Mild Red does not contain any caffeine.
Does Tofu Tamales, Mild Red contain alcohol?
Tofu Tamales, Mild Red does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu Tamales, Mild Red?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Tamales, Mild Red and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu Tamales, Mild Red quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu Tamales, Mild Red in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Tamales, Mild Red and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu Tamales, Mild Red for free?
Yes absolutely, Since Tofu Tamales, Mild Red does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu Tamales, Mild Red with water tracking feature?
Tofu Tamales, Mild Red does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tofu Tamales, Mild Red as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu Tamales, Mild Red and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu Tamales, Mild Red nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu Tamales, Mild Red data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu Tamales, Mild Red
How to burn 170 calories?
The amount of exercise required to burn off 1 tamale Tofu Tamales, Mild Red
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.