Noodle, Sanuki Udon
CJ Foods
9.17
% from protein86.42
% from carbs86.42
% from fatNutrition Facts
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Noodle, Sanuki Udon Nutrients FAQs
Nutrients
- Noodle, Sanuki Udon has 26mg of Calcium.
- Noodle, Sanuki Udon has 270mg of Sodium, Na.
- Noodle, Sanuki Udon has 3.6mg of Iron.
What is the calorie content of Noodle, Sanuki Udon?
A typical serving 230 g (230 grams) of Noodle, Sanuki Udon contains approximately 300 calories.
You can check the exact calorie content by logging Noodle, Sanuki Udon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Noodle, Sanuki Udon have?
The amount of fat in Noodle, Sanuki Udon depends on the ingredients and preparation method. On average, one serving 230 g (230 grams) of Noodle, Sanuki Udon contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Noodle, Sanuki Udon have?
The protein content in Noodle, Sanuki Udon depends on the ingredients exists in it. On average, 230 g (230 grams) of Noodle, Sanuki Udon contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Noodle, Sanuki Udon, Download Nutribit app for healthier you!
How much sugar does a Noodle, Sanuki Udon have?
On average, 230 g (230 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noodle, Sanuki Udon.
How Much carbohydrates (carbs) is in Noodle, Sanuki Udon?
The amount of carbohydrates (carbs) in Noodle, Sanuki Udon depends on its serving size and preparation. On average, 230 g (230 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Noodle, Sanuki Udon.
How Much Fiber is in Noodle, Sanuki Udon?
Noodle, Sanuki Udon contains approximately 5 grams of fiber in 230 g (230 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Noodle, Sanuki Udon for healthier you!
What vitamins and minerals are in a Noodle, Sanuki Udon?
Noodle, Sanuki Udon contains following minerals:
General
Does Noodle, Sanuki Udon contain caffeine?
Noodle, Sanuki Udon does not contain any caffeine.
Does Noodle, Sanuki Udon contain alcohol?
Noodle, Sanuki Udon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Noodle, Sanuki Udon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noodle, Sanuki Udon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Noodle, Sanuki Udon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Noodle, Sanuki Udon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noodle, Sanuki Udon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Noodle, Sanuki Udon for free?
Yes! Since Noodle, Sanuki Udon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Noodle, Sanuki Udon with water tracking feature?
Nutribit automatically calculates the water content of Noodle, Sanuki Udon and adds it to your daily hydration log. Simply log Noodle, Sanuki Udon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Noodle, Sanuki Udon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Noodle, Sanuki Udon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Noodle, Sanuki Udon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Noodle, Sanuki Udon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Noodle, Sanuki Udon
Total Carbohydrates in Noodle, Sanuki Udon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Noodle, Sanuki Udon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Noodle, Sanuki Udon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Noodle, Sanuki Udon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Noodle, Sanuki Udon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Noodle, Sanuki Udon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Noodle, Sanuki Udon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Noodle, Sanuki Udon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Noodle, Sanuki Udon aids weight management by helping you feel full longer.
Fiber-rich carbs from Noodle, Sanuki Udon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Noodle, Sanuki Udon enhances brain function and helps improve memory and focus.
Glucose from Noodle, Sanuki Udon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Noodle, Sanuki Udon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Noodle, Sanuki Udon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Noodle, Sanuki Udon promotes gut health by feeding beneficial gut bacteria.
Fiber in Noodle, Sanuki Udon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Noodle, Sanuki Udon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Noodle, Sanuki Udon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Noodle, Sanuki Udon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Noodle, Sanuki Udon, help regulate blood pressure and reduce hypertension risk.
Fiber in Noodle, Sanuki Udon supports digestion.
Fiber in Noodle, Sanuki Udon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Noodle, Sanuki Udon supports heart health.
Soluble fiber in Noodle, Sanuki Udon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Noodle, Sanuki Udon aids in weight management.
Fiber-rich foods in Noodle, Sanuki Udon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Noodle, Sanuki Udon regulates blood sugar.
Fiber in Noodle, Sanuki Udon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Noodle, Sanuki Udon promotes gut health.
Fiber in Noodle, Sanuki Udon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Noodle, Sanuki Udon lowers the risk of colon cancer.
A high-fiber diet from Noodle, Sanuki Udon is linked to a reduced risk of colon cancer.
Fiber in Noodle, Sanuki Udon improves skin health.
Fiber in Noodle, Sanuki Udon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Noodle, Sanuki Udon helps lower blood pressure.
Adequate fiber in Noodle, Sanuki Udon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Noodle, Sanuki Udon boosts immune function.
Fiber in Noodle, Sanuki Udon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Noodle, Sanuki Udon reduces the risk of type 2 diabetes.
Fiber in Noodle, Sanuki Udon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 230 g Noodle, Sanuki Udon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.