Sesame Noodle Salad

Dreamland Foods

Total Energy

270

kcal

14.76

% from carbs

8.86

% from protein

76.38

% from fats

In 227 g

% daily value

Total Fat

23g

35.4%

Saturated

4g

20%

Sodium, Na

640mg

27.8%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Noodle Salad

A typical serving 8 oz of Sesame Noodle Salad (227 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Noodle Salad depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Sesame Noodle Salad contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Noodle Salad depends on the ingredients exists in it. On average, 8 oz of Sesame Noodle Salad (about 227 grams) contains approximately 6 grams of protein.

On average, 8 oz (about 227 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 10 grams of carbohydrates.

Sesame Noodle Salad contains approximately 3 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 8 oz Sesame Noodle Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.