Sesame Noodle Salad
Dreamland Foods
8.86
% from protein14.76
% from carbs14.76
% from fatNutrition Facts
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Sesame Noodle Salad Nutrients FAQs
Nutrients
- Vitamin A:Sesame Noodle Salad has 750 IU of Vitamin A.
- Vitamin C:Sesame Noodle Salad has 30 mg of Vitamin C.
- Sesame Noodle Salad has 195mg of Calcium.
- Sesame Noodle Salad has 640mg of Sodium, Na.
- Sesame Noodle Salad has 3.6mg of Iron.
What is the calorie content of Sesame Noodle Salad?
A typical serving 8 oz (227 grams) of Sesame Noodle Salad contains approximately 270 calories.
You can check the exact calorie content by logging Sesame Noodle Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Noodle Salad have?
The amount of fat in Sesame Noodle Salad depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Sesame Noodle Salad contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Noodle Salad have?
The protein content in Sesame Noodle Salad depends on the ingredients exists in it. On average, 8 oz (227 grams) of Sesame Noodle Salad contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Noodle Salad, Download Nutribit app for healthier you!
How much sugar does a Sesame Noodle Salad have?
On average, 8 oz (227 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Noodle Salad.
How Much carbohydrates (carbs) is in Sesame Noodle Salad?
The amount of carbohydrates (carbs) in Sesame Noodle Salad depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Noodle Salad.
How Much Fiber is in Sesame Noodle Salad?
Sesame Noodle Salad contains approximately 3 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Noodle Salad for healthier you!
What vitamins and minerals are in a Sesame Noodle Salad?
Vitamins in Sesame Noodle Salad:
Sesame Noodle Salad contains following minerals:
General
Does Sesame Noodle Salad contain caffeine?
Sesame Noodle Salad does not contain any caffeine.
Does Sesame Noodle Salad contain alcohol?
Sesame Noodle Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Noodle Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Noodle Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Noodle Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Noodle Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Noodle Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Noodle Salad for free?
Yes! Since Sesame Noodle Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Noodle Salad with water tracking feature?
Nutribit automatically calculates the water content of Sesame Noodle Salad and adds it to your daily hydration log. Simply log Sesame Noodle Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Noodle Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Noodle Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Noodle Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Noodle Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Noodle Salad
Vitamin A in Sesame Noodle Salad supports eye health.
Vitamin A in Sesame Noodle Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sesame Noodle Salad boosts immune function.
Vitamin A in Sesame Noodle Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sesame Noodle Salad promotes healthy skin.
Vitamin A in Sesame Noodle Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sesame Noodle Salad enhances reproductive health.
Vitamin A in Sesame Noodle Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sesame Noodle Salad supports bone health.
Vitamin A in Sesame Noodle Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sesame Noodle Salad reduces the risk of certain cancers.
Vitamin A in Sesame Noodle Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sesame Noodle Salad promotes healthy development during pregnancy.
Vitamin A in Sesame Noodle Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sesame Noodle Salad maintains healthy mucous membranes.
Vitamin A in Sesame Noodle Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sesame Noodle Salad improves wound healing.
Vitamin A in Sesame Noodle Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sesame Noodle Salad may reduce the risk of macular degeneration.
Vitamin A in Sesame Noodle Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Sesame Noodle Salad supports bone health.
Calcium in Sesame Noodle Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sesame Noodle Salad supports muscle function.
Calcium in Sesame Noodle Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sesame Noodle Salad supports heart health.
Calcium in Sesame Noodle Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sesame Noodle Salad supports nerve transmission.
Calcium in Sesame Noodle Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sesame Noodle Salad supports blood clotting.
Calcium in Sesame Noodle Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sesame Noodle Salad supports hormonal secretion.
Calcium in Sesame Noodle Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sesame Noodle Salad supports weight management.
Calcium in Sesame Noodle Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sesame Noodle Salad supports dental health.
Calcium in Sesame Noodle Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sesame Noodle Salad supports blood pressure regulation.
Calcium in Sesame Noodle Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sesame Noodle Salad supports fluid balance.
Maintains Fluid Balance in Sesame Noodle Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Noodle Salad supports nerve function.
Supports Nerve Function in Sesame Noodle Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Noodle Salad helps regulate blood pressure.
Regulates Blood Pressure in Sesame Noodle Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Noodle Salad supports muscle function.
Aids Muscle Function in Sesame Noodle Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Noodle Salad aids nutrient absorption.
Improves Nutrient Absorption in Sesame Noodle Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Noodle Salad helps balance pH levels.
Balances pH Levels in Sesame Noodle Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Noodle Salad supports bone health.
Supports Bone Health in Sesame Noodle Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 8 oz Sesame Noodle Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.