Cardamom Bun
Pastry, Flavored with cardamom
9.82
% from protein58.9
% from carbs58.9
% from fatNutrition Facts
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Cardamom Bun Nutrients FAQs
Nutrients
- Vitamin C:Cardamom Bun has 1.5 mg of Vitamin C.
- Cardamom Bun has 70mg of Calcium.
- Cardamom Bun has 260mg of Sodium, Na.
- Cardamom Bun has 55mg of Potassium, K.
- Cardamom Bun has 2.8mg of Iron.
What is the calorie content of Cardamom Bun?
A typical serving 1 bun (80 grams) of Cardamom Bun contains approximately 260 calories.
You can check the exact calorie content by logging Cardamom Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cardamom Bun have?
The amount of fat in Cardamom Bun depends on the ingredients and preparation method. On average, one serving 1 bun (80 grams) of Cardamom Bun contains approximately 8.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cardamom Bun have?
The protein content in Cardamom Bun depends on the ingredients exists in it. On average, 1 bun (80 grams) of Cardamom Bun contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cardamom Bun, Download Nutribit app for healthier you!
How much sugar does a Cardamom Bun have?
On average, 1 bun (80 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cardamom Bun.
How Much carbohydrates (carbs) is in Cardamom Bun?
The amount of carbohydrates (carbs) in Cardamom Bun depends on its serving size and preparation. On average, 1 bun (80 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cardamom Bun.
How Much Fiber is in Cardamom Bun?
Cardamom Bun contains approximately 1 grams of fiber in 1 bun (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cardamom Bun for healthier you!
What vitamins and minerals are in a Cardamom Bun?
Vitamins in Cardamom Bun:
Cardamom Bun contains following minerals:
General
Does Cardamom Bun contain caffeine?
Cardamom Bun does not contain any caffeine.
Does Cardamom Bun contain alcohol?
Cardamom Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cardamom Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cardamom Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cardamom Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cardamom Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cardamom Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cardamom Bun for free?
Yes! Since Cardamom Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cardamom Bun with water tracking feature?
Nutribit automatically calculates the water content of Cardamom Bun and adds it to your daily hydration log. Simply log Cardamom Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cardamom Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cardamom Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cardamom Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cardamom Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cardamom Bun
How to burn 260 calories?
The amount of exercise required to burn off 1 bun Cardamom Bun
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.