Chicken Tomato, Basil & Parmesan

Fra'Mani

54.35

% from protein

32.27

% from carbs

32.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
44
% Daily value*
Total Fat 0.7 g
1.1%
Saturated 0.2 g
1%
Cholesterol 22 mg
7.3%
Sodium, Na 100 mg
4.3%
Total Carbohydrates 3.8 g
1.4%
Fiber 0.4 g
1.4%
Sugars 0.2 g
0.4%
Protein 6.4 g
12.8%
Vitamin A 20 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.5 mg
Calcium 10.4 mg
Iron 0 mg

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Chicken Tomato, Basil & Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Chicken Tomato, Basil & Parmesan?

A typical serving 5 oz (140 grams) of Chicken Tomato, Basil & Parmesan contains approximately 220 calories.

You can check the exact calorie content by logging Chicken Tomato, Basil & Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Tomato, Basil & Parmesan have?

The amount of fat in Chicken Tomato, Basil & Parmesan depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Chicken Tomato, Basil & Parmesan contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Tomato, Basil & Parmesan have?

The protein content in Chicken Tomato, Basil & Parmesan depends on the ingredients exists in it. On average, 5 oz (140 grams) of Chicken Tomato, Basil & Parmesan contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Tomato, Basil & Parmesan, Download Nutribit app for healthier you!

How much sugar does a Chicken Tomato, Basil & Parmesan have?

On average, 5 oz (140 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tomato, Basil & Parmesan.

How Much carbohydrates (carbs) is in Chicken Tomato, Basil & Parmesan?

The amount of carbohydrates (carbs) in Chicken Tomato, Basil & Parmesan depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Tomato, Basil & Parmesan.

How Much Fiber is in Chicken Tomato, Basil & Parmesan?

Chicken Tomato, Basil & Parmesan contains approximately 2 grams of fiber in 5 oz (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tomato, Basil & Parmesan for healthier you!

What vitamins and minerals are in a Chicken Tomato, Basil & Parmesan?

Vitamins in Chicken Tomato, Basil & Parmesan:

  • Vitamin A:Chicken Tomato, Basil & Parmesan has 100 IU of Vitamin A.
  • Vitamin C:Chicken Tomato, Basil & Parmesan has 2.4 mg of Vitamin C.

Chicken Tomato, Basil & Parmesan contains following minerals:

  • Chicken Tomato, Basil & Parmesan has 52mg of Calcium.
  • Chicken Tomato, Basil & Parmesan has 500mg of Sodium, Na.

General

Does Chicken Tomato, Basil & Parmesan contain caffeine?

Chicken Tomato, Basil & Parmesan does not contain any caffeine.

Does Chicken Tomato, Basil & Parmesan contain alcohol?

Chicken Tomato, Basil & Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Tomato, Basil & Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tomato, Basil & Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Tomato, Basil & Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Tomato, Basil & Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tomato, Basil & Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Tomato, Basil & Parmesan for free?

Yes! Since Chicken Tomato, Basil & Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Tomato, Basil & Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Chicken Tomato, Basil & Parmesan and adds it to your daily hydration log. Simply log Chicken Tomato, Basil & Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Tomato, Basil & Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tomato, Basil & Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Tomato, Basil & Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Tomato, Basil & Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Tomato, Basil & Parmesan

Protein in Chicken Tomato, Basil & Parmesan supports building and repairing tissues.

Builds and repairs tissues in Chicken Tomato, Basil & Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Tomato, Basil & Parmesan supports immune function.

Supports immune function in Chicken Tomato, Basil & Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Tomato, Basil & Parmesan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Tomato, Basil & Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Tomato, Basil & Parmesan provides energy.

Provides energy in Chicken Tomato, Basil & Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Tomato, Basil & Parmesan supports muscle growth and strength.

Supports muscle growth and strength in Chicken Tomato, Basil & Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Tomato, Basil & Parmesan helps in weight management.

Helps in weight management in Chicken Tomato, Basil & Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Tomato, Basil & Parmesan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Tomato, Basil & Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Tomato, Basil & Parmesan supports bone health.

Supports bone health in Chicken Tomato, Basil & Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Tomato, Basil & Parmesan improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Tomato, Basil & Parmesan is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Tomato, Basil & Parmesan regulates blood sugar levels.

Regulates blood sugar levels in Chicken Tomato, Basil & Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Tomato, Basil & Parmesan supports fluid balance.

Maintains Fluid Balance in Chicken Tomato, Basil & Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Tomato, Basil & Parmesan supports nerve function.

Supports Nerve Function in Chicken Tomato, Basil & Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Tomato, Basil & Parmesan helps regulate blood pressure.

Regulates Blood Pressure in Chicken Tomato, Basil & Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Tomato, Basil & Parmesan supports muscle function.

Aids Muscle Function in Chicken Tomato, Basil & Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Tomato, Basil & Parmesan aids nutrient absorption.

Improves Nutrient Absorption in Chicken Tomato, Basil & Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Tomato, Basil & Parmesan helps balance pH levels.

Balances pH Levels in Chicken Tomato, Basil & Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Tomato, Basil & Parmesan supports bone health.

Supports Bone Health in Chicken Tomato, Basil & Parmesan helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 5 oz Chicken Tomato, Basil & Parmesan

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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