Korean Beef Chilli
The Gym Kitchen
33.33
% from protein41.67
% from carbs41.67
% from fatNutrition Facts
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Korean Beef Chilli Nutrients FAQs
Nutrients
- Korean Beef Chilli has 720mg of Sodium, Na.
What is the calorie content of Korean Beef Chilli?
A typical serving 1 pack (microwaved) of Korean Beef Chilli contains approximately 455 calories.
You can check the exact calorie content by logging Korean Beef Chilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Korean Beef Chilli have?
The amount of fat in Korean Beef Chilli depends on the ingredients and preparation method. On average, one serving 1 pack (microwaved) of Korean Beef Chilli contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Korean Beef Chilli have?
The protein content in Korean Beef Chilli depends on the ingredients exists in it. On average, 1 pack (microwaved) of Korean Beef Chilli contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Korean Beef Chilli, Download Nutribit app for healthier you!
How much sugar does a Korean Beef Chilli have?
On average, 1 pack (microwaved) contains about 7.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Beef Chilli.
How Much carbohydrates (carbs) is in Korean Beef Chilli?
The amount of carbohydrates (carbs) in Korean Beef Chilli depends on its serving size and preparation. On average, 1 pack (microwaved) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Korean Beef Chilli.
How Much Fiber is in Korean Beef Chilli?
Korean Beef Chilli contains approximately 12 grams of fiber in 1 pack (microwaved).
Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Beef Chilli for healthier you!
What vitamins and minerals are in a Korean Beef Chilli?
Korean Beef Chilli contains following minerals:
General
Does Korean Beef Chilli contain caffeine?
Korean Beef Chilli does not contain any caffeine.
Does Korean Beef Chilli contain alcohol?
Korean Beef Chilli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Korean Beef Chilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Beef Chilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Korean Beef Chilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Korean Beef Chilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Beef Chilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Korean Beef Chilli for free?
Yes! Since Korean Beef Chilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Korean Beef Chilli with water tracking feature?
Nutribit automatically calculates the water content of Korean Beef Chilli and adds it to your daily hydration log. Simply log Korean Beef Chilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Korean Beef Chilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Korean Beef Chilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Korean Beef Chilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Korean Beef Chilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Korean Beef Chilli
Total Carbohydrates in Korean Beef Chilli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Korean Beef Chilli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Korean Beef Chilli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Korean Beef Chilli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Korean Beef Chilli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Korean Beef Chilli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Korean Beef Chilli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Korean Beef Chilli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Korean Beef Chilli aids weight management by helping you feel full longer.
Fiber-rich carbs from Korean Beef Chilli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Korean Beef Chilli enhances brain function and helps improve memory and focus.
Glucose from Korean Beef Chilli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Korean Beef Chilli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Korean Beef Chilli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Korean Beef Chilli promotes gut health by feeding beneficial gut bacteria.
Fiber in Korean Beef Chilli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Korean Beef Chilli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Korean Beef Chilli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Korean Beef Chilli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Korean Beef Chilli, help regulate blood pressure and reduce hypertension risk.
Protein in Korean Beef Chilli supports building and repairing tissues.
Builds and repairs tissues in Korean Beef Chilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Korean Beef Chilli supports immune function.
Supports immune function in Korean Beef Chilli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Korean Beef Chilli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Korean Beef Chilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Korean Beef Chilli provides energy.
Provides energy in Korean Beef Chilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Korean Beef Chilli supports muscle growth and strength.
Supports muscle growth and strength in Korean Beef Chilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Korean Beef Chilli helps in weight management.
Helps in weight management in Korean Beef Chilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Korean Beef Chilli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Korean Beef Chilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Korean Beef Chilli supports bone health.
Supports bone health in Korean Beef Chilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Korean Beef Chilli improves skin, hair, and nails.
Improves skin, hair, and nails in Korean Beef Chilli is essential for the health and growth of hair, skin, and nails.
Protein in Korean Beef Chilli regulates blood sugar levels.
Regulates blood sugar levels in Korean Beef Chilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Korean Beef Chilli supports digestion.
Fiber in Korean Beef Chilli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Korean Beef Chilli supports heart health.
Soluble fiber in Korean Beef Chilli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Korean Beef Chilli aids in weight management.
Fiber-rich foods in Korean Beef Chilli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Korean Beef Chilli regulates blood sugar.
Fiber in Korean Beef Chilli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Korean Beef Chilli promotes gut health.
Fiber in Korean Beef Chilli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Korean Beef Chilli lowers the risk of colon cancer.
A high-fiber diet from Korean Beef Chilli is linked to a reduced risk of colon cancer.
Fiber in Korean Beef Chilli improves skin health.
Fiber in Korean Beef Chilli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Korean Beef Chilli helps lower blood pressure.
Adequate fiber in Korean Beef Chilli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Korean Beef Chilli boosts immune function.
Fiber in Korean Beef Chilli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Korean Beef Chilli reduces the risk of type 2 diabetes.
Fiber in Korean Beef Chilli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Korean Beef Chilli supports fluid balance.
Maintains Fluid Balance in Korean Beef Chilli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Korean Beef Chilli supports nerve function.
Supports Nerve Function in Korean Beef Chilli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Korean Beef Chilli helps regulate blood pressure.
Regulates Blood Pressure in Korean Beef Chilli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Korean Beef Chilli supports muscle function.
Aids Muscle Function in Korean Beef Chilli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Korean Beef Chilli aids nutrient absorption.
Improves Nutrient Absorption in Korean Beef Chilli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Korean Beef Chilli helps balance pH levels.
Balances pH Levels in Korean Beef Chilli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Korean Beef Chilli supports bone health.
Supports Bone Health in Korean Beef Chilli helps retain calcium and prevent the loss of bone density over time.
How to burn 455 calories?
The amount of exercise required to burn off 1 pack (microwaved) Korean Beef Chilli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.