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Kids Spinach & Kale Bites

Simply Nature

140

kcal Energy

44.4%

% from carbs

8.9%

% from protein

46.7%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
140

% Daily Value

Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 280 mg
12.2%
Potassium, K 320 mg
6.8%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 78 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Kids Spinach & Kale Bites

Nutrients

What is the calorie content of Kids Spinach & Kale Bites?

A typical serving 5 pieces of Kids Spinach & Kale Bites (85 grams) contains approximately 140 calories. You can check the exact calorie content by logging Kids Spinach & Kale Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Spinach & Kale Bites have?

The amount of fat in Kids Spinach & Kale Bites depends on the ingredients and preparation method. On average, one serving 5 pieces (85 grams) of Kids Spinach & Kale Bites contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Spinach & Kale Bites have?

The protein content in Kids Spinach & Kale Bites depends on the ingredients exists in it. On average, 5 pieces of Kids Spinach & Kale Bites (about 85 grams) contains approximately 3 grams of protein.

Is Kids Spinach & Kale Bites a good source of protein?

The protein content in Kids Spinach & Kale Bites depends on the ingredients exists in it. On average, 5 pieces of Kids Spinach & Kale Bites (about 85 grams) contains approximately 3 grams of protein.

How much sugar does a Kids Spinach & Kale Bites have?

On average, 5 pieces (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kids Spinach & Kale Bites contain added sugar?

On average, 5 pieces (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kids Spinach & Kale Bites?

On average, 5 pieces (about 85 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Kids Spinach & Kale Bites?

Kids Spinach & Kale Bites contains approximately 3 grams of fiber in 5 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kids Spinach & Kale Bites?

Kids Spinach & Kale Bites contains approximately 3 grams of fiber in 5 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kids Spinach & Kale Bites suitable for vegans?

Kids Spinach & Kale Bites contains approximately 3 grams of fiber in 5 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kids Spinach & Kale Bites contain caffeine?

Kids Spinach & Kale Bites contains approximately 3 grams of fiber in 5 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kids Spinach & Kale Bites contain alcohol?

Kids Spinach & Kale Bites contains approximately 3 grams of fiber in 5 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kids Spinach & Kale Bites healthier?

Kids Spinach & Kale Bites contains approximately 3 grams of fiber in 5 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kids Spinach & Kale Bites in Nutribit?

Kids Spinach & Kale Bites contains approximately 3 grams of fiber in 5 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kids Spinach & Kale Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Spinach & Kale Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Spinach & Kale Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Spinach & Kale Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Spinach & Kale Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Spinach & Kale Bites for free?

Yes! Since Kids Spinach & Kale Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Spinach & Kale Bites with water tracking feature?

Nutribit automatically calculates the water content of Kids Spinach & Kale Bites and adds it to your daily hydration log. Simply log Kids Spinach & Kale Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Spinach & Kale Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Spinach & Kale Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Spinach & Kale Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Spinach & Kale Bites data can be accessed offline in the Nutribit app anytime anywhere!