Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale

Simply Nature Organic

42.86

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
12.5
% Daily value*

Sodium, Na 22.5 mg
1%

Potassium, K 190 mg
4%

Total Carbohydrates 2 g
0.7%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 1.5 g
3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 45 mg

Iron 0.8 mg

Sugars, added 0 g

Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale Nutrients FAQs

Nutrients

What is the calorie content of Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale?

A typical serving 2 cups (85 grams) of Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale contains approximately 25 calories.

You can check the exact calorie content by logging Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale have?

The amount of fat in Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale have?

The protein content in Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale depends on the ingredients exists in it. On average, 2 cups (85 grams) of Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale, Download Nutribit app for healthier you!

How much sugar does a Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale have?

On average, 2 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale.

How Much carbohydrates (carbs) is in Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale?

The amount of carbohydrates (carbs) in Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale.

How Much Fiber is in Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale?

Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale contains approximately 2 grams of fiber in 2 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale for healthier you!

What vitamins and minerals are in a Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale?

Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale contains following minerals:

  • Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale has 90mg of Calcium.
  • Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale has 45mg of Sodium, Na.
  • Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale has 380mg of Potassium, K.
  • Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale has 1.6mg of Iron.

General

Does Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale contain caffeine?

Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale does not contain any caffeine.

Does Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale contain alcohol?

Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale for free?

Yes! Since Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale with water tracking feature?

Nutribit automatically calculates the water content of Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale and adds it to your daily hydration log. Simply log Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale

How to burn 25 calories?

The amount of exercise required to burn off 2 cups Mixed Greens, Baby Spinach, Baby Chard & Baby Green Kale

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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